In fact, when we enjoy music, it is also a kind of intense mental work, but at this time, only the right hemisphere of the brain is engaged in intense activities, while the left hemisphere is fully rested. Therefore, listening to music can not only improve learning efficiency, but also cultivate the ability of thinking in images, which is also of great benefit to the cultivation of creativity.
For example, when Einstein was studying the theory of relativity, whenever his thoughts encountered obstacles, he went to the piano and played a few clear and logical chords, so that the sound of music could help him push open the unknown door. These many musical activities developed his right brain and expanded his right brain ability. Moreover, practice has proved that most Nobel Prize winners are developed in the right brain. Listening to music can effectively exercise the right brain.
Modern research has proved that listening to music often has the following advantages:
1. Music can relax the body, and good music can relieve stress and avoid chronic diseases caused by autonomic nervous disorder.
2. Music can open a closed mind, relieve melancholy and depressed mood, and even music can achieve some degree of psychotherapy. 3. Music can stimulate the brain and activate brain cells. Appropriate music stimulation is of great help to brain activities, and even achieves the effect of preventing aging.
4. Music can improve creativity, planning and stimulate the right brain, especially classical music, which is very helpful for the training and development of the right brain. Music can help people fall asleep, improve immunity, increase nerve conduction rate, enhance memory and attention, and make people's body and mind develop and liberate moderately.
6. The melody of music can calm the baby's breathing, slow down the heartbeat, stop the baby from crying, and stimulate the baby's brain thinking ability to make him smarter.