What is disco

What is disco

The original meaning is record dance. It originally refers to the music that black people dance to records in nightclubs. In the 1970s, it actually became A general term for any contemporary dance music. Compared with rock, it is characterized by a strong, indiscriminate, 4/4 beat that sounds like a metronome, and simple lyrics and melody. In 1977, the Australian pop music group The Bee Gees' film recording "Weekend Fever" set off a disco craze in the United States. Disco often synthesized sound in recording studios and made records. However, due to the monotonous rhythm and the same style, it was gradually replaced by other pop dance music with less obvious rhythm and slower speed in the early 1980s.

The original disco

Just like today’s adults can’t understand young people’s hip-hop, in the 1980s, adults couldn’t understand it. Butt-twisting ?Disco?. Tracing the origins of disco is also tracing a period of history, recreating a culture, and reenacting the inner world of people back then.

Twist dance made America relax?

In the United States in the 1950s, millions of viewers could not only hear Elvis Presley's latest rock songs, but also listen to the weekly "U.S. On the TV show "The Stage", teenagers are seen doing a dance rock dance (hip swing, or twerk) imitating Elvis Presley. No other dance can compare to the wiggle dance. It introduced a new concept to popular dance: dancing alone, dancing in place, as simple as drying yourself with a towel, suitable for young and old alike.

In the 1960s, some new dances followed the twist dance. Young people regularly practice these dances in basement gyms, dreaming of their dreams of stardom and stifling the anguish of adolescence. Pop culture observer Albert Goldman said: "Through the twerk dance, America learned how to relax." ?Wiggle dance is the predecessor of disco.

Disco is here

In difficult times, everyone needs to find a way to relax.

At the beginning of the 1970s, there was more uneasiness in the United States. High unemployment and inflation go hand in hand into this era of oil shortage. People are gradually realizing the impact of prosperity and development after World War II on the environment. The Watergate scandal and President Nixon's resignation shook Americans' loyalty to their government.

Many Americans withdraw from the large scale of powerlessness and return to their own small world. Here, they can at least feel that they have some control over things.

Dancing can soothe the mind, move the steps, twist the waist and swing the hips. Back in 1972, disco music was being played "underground" in gay men's nightclubs, black nightclubs and Hispanic nightclubs, and nightclubs in working-class neighborhoods (where white kids went to have fun on Saturday nights).

It is difficult for people to pinpoint which song is the first disco song, because disco is a mixture of various musical styles, including Rhythm (specific drum beats), Blues (Blues, Slow rock music with slow sound speed, with the third and seventh notes falling), soul (soul, black songs) and funk (funk, a kind of multi-syncopated rhythm, bass jazz with frequent repetitions).

Some people think that disco music and dance are just old wine in a new bottle. But because of the "social tremor" that its music and dance produced, disco was almost entirely new.

Finally walked out of the attic?

The disco is a place where when people are disheveled and dancing in groups, the sense of identity that they and their partners have longed for seems to be found. . Through informal social networks, they have close ties with each other and can often get together. In small underground discotheques like "Shelter", "Attic", and "Tenth Floor", they get to know each other and know that the people they gather with are the same kind of people with the same characteristics. Preferences.

The Loft underground disco is located near Broadway on the north side of Bleecker Street. While the discotheques that sell alcohol are closed on Saturday night, it is the only one that stays open until about three o'clock in the morning on Sunday morning. Free membership, $3 admission includes everything: free punch, cookies, plus deposit and Super Music Mix. These measures make "lofts" very popular. Whether they're women, blacks, Latinos, or gay men, Penthouse treats them all equally.

Of course, the attraction between men and women is very strong, and people in the disco are no exception. In the passionate dancing scenes here, you can often see couples in love. Hollyland described the heyday of the Twelfth Floor disco in "Disco Dancer": "The next year its name was known to the world, and many people wanted to dance there." Movie stars, rock stars, photographers, wealthy men from Paris and women from Dallas all showed up here, and it worked.

?

In the autumn of 1975, the "Eternity" nightclub hosted by manager Maurice Brahms opened, successfully blending the elegance of a residential area and the frenzy of the downtown area, and it was open to everyone. Its managers know very well that with the support of the general public, Eternal will succeed; otherwise, it will collapse. Like other nightclubs, as soon as "Eternity" changed its business direction, young, single, middle-class and decent men and women flocked to its dance halls in large numbers. Two years later, two of Eternal's regular patrons, Steve Rubell and Lan Schlage, co-opened Studio 54, the most famous disco nightclub in the entertainment industry. Opened for business.

What issues should be paid attention to when dancing disco

Romantic, free and easy, passionate and unrestrained elderly disco fitness dance, although the movements are relatively slow, the range of movements is larger and the frequency is higher. If Jumping for too long will not only cause fatigue and drowsiness due to excessive exercise, but also the obvious rhythm of the music, which can easily arouse inner rhythmic impulses and excite the nerves, thereby speeding up the heartbeat and raising blood pressure. On this note, people suffering from cardiovascular and cerebrovascular diseases, especially those with cardiac insufficiency or unsatisfactory blood pressure and blood sugar control, are advised to dance at the disco.

When performing movements such as twisting the head and neck, be careful to do so gently and within your ability to avoid causing dizziness or causing cerebral ischemia due to compression of blood vessels in the neck.

It is not advisable to dance disco when you are full or hungry to avoid affecting digestive function or causing hypoglycemia.

Clothes should be loose and comfortable, and it is not advisable to wear hard-soled shoes or thin-soled shoes for disco dancing, so as to avoid strong reaction force due to the ground and damage to the calf tendons and joint tissues.

Sco dancing is different from ordinary dance forms and requires a lot of exercise, so it is good for weight loss. Disco dance is characterized by a large twist of the hips and continuous contraction of the buttock muscles, which can effectively reduce fat in women's buttocks and thighs.

Some experts tested disco dancing college students and concluded that the amount of exercise required by disco dancing is equivalent to running 8-9 kilometers per hour, swimming 45-50 meters per minute, and swimming at 20-25 meters per hour. The amount of exercise is equivalent to riding a bicycle at a speed of kilometers. This kind of exercise has obvious weight loss effects, is pleasant both physically and mentally, and is easy to persist. To effectively lose weight by dancing disco, please note that you should dance at least 3 times a week for 25 minutes each time, and the dancer's heart rate should reach 120-130 beats per minute.