After professional confirmation, the most powerful lullaby in the world is called Weightless. The influence of this song is comparable to the top ten banned songs in the world, but its effect is completely opposite. It is easy to listen to this song Fall asleep, so it is called the most relaxing music in the world, and has been tested by a professional scientific team.
Marconi Union has a song called "weightless". Science has shown that listening to this song can reduce your anxiety by 65%, lower your heart rate, lower your blood pressure and stress hormone cortisol levels, and is effective Relax and unwind.
It is rumored that when listening to this song carefully, the whole person will reach a state of weightlessness, as comfortable as if a person is floating in the air. Because it is relatively relaxed, you will fall asleep quickly. Medical scientists have found in research that this music can synchronize brain waves and heart rate, and can also reduce blood pressure and levels of the stress hormone cortisol.
In tests on more than 40 volunteers, the results showed that the world’s most powerful lullaby can have a very good relaxing effect. Its relaxing effect is 11% higher than that of Mozart’s music, and it can reduce fatigue. 65% of people are anxious, which is why many people can't sleep. By reducing anxiety, you can fall asleep easily.
The leader of the research team said: "Many women become drowsy when listening to this song, so try not to listen to it while driving." The production team of Weightless said that they worked with sound therapists *** Collaboration, rhythm, bass lines and harmonies are all carefully arranged.
However, professionals also said that because this song has such a hypnotic effect, it is not suitable to be played in some situations. For example, it is best not to listen to it while driving, otherwise it may make people too relaxed. , which makes it seem like you are flying a spaceship, which can easily cause some special accidents, in which case the gain outweighs the loss.
1. In addition to this piece, what other lullabies are there?
1. Goldberg Variations
This piece belongs to the category of classical music. The author is the famous Bach. Because of the gentleness and intelligence of the music, it is easy to think of it. Natural, as if people are galloping on the vast grassland, so it is considered to be the best song in the world to treat insomnia.
2. Lullaby
Many people may have heard this song when they were children. It is often used by mothers to coax babies to sleep. Later, people discovered that adults can also listen to it very well. It is a good place to fall asleep, because it can create a warm and peaceful atmosphere, making people feel like they are full of sunshine in the mother's body.
3. Buddhist scriptures
Some eminent monks once said that they easily get sleepy when meditating, and people tend to fall asleep whenever they feel sleepy. In fact, meditation is actually self-hypnosis, and The Buddhist scriptures themselves have a very good hypnotic effect. The reason is that although the transliteration of Sanskrit is difficult to pronounce, it can make people relax and purify, and it is easy to enter the world of dreams even if they cannot understand it.
2. In addition to lullabies, pure music can also help you fall asleep.
1. Ancient music: In the choice of music, the most important thing is some famous lullabies. On the other hand, you can also choose the most popular insomnia treatment methods, such as "Yangguan Sandy" , "Evening", "Plum Blossom" "Wait, old music can soothe and calm the heart, making patients feel calm, safe and secure, and fall asleep slowly. "
2. Music Album: Solely For Soul , more than 180 minutes of music stress-reducing therapy to relieve stress, enhance creativity and wisdom, and improve insomnia.
3. Mozart’s music: Compared with other classical music, Mozart’s music is the most effective in treating insomnia. It normalizes blood pressure and pulse and reduces nervous tension. But if you are not a fan of his music, you can listen to other soothing instrumental music before going to bed.
4. Instrumental music: Bandari series, the best shore music, the sound of waves beating seagulls, it can make you very relaxed.