The content of the Huacai Chinese Dance Level 1 examination is as follows:

1. Playing with dolls: mainly perform leg pressing exercises to train the flexibility of the legs; nodding and clapping hands: mainly performing rhythm Practice, use nodding, clapping, shoulder point and other exercises to train the rhythm and sense of rhythm; whisper: head exercises, let children initially recognize the head and train the flexibility of the head.

2. Light raindrops: foot hooking exercises, training on the movements of the legs and hooking feet, to improve foot flexibility; Little Star Bath: hand position exercises, allowing children to preliminary understand the specific position of the hands. Master; snail: hip exercises, mainly training the flexibility of the hips.

3. We Are Not Afraid of the Big Bad Wolf game: stepping exercises, allowing children to have a better sense of rhythm during the performance; Expression Show: expression and rhythm exercises, focusing on training children's expressiveness and facial expressions ; Super change: spatial orientation practice, training children's ability to recognize and respond to spatial orientation; Teddy bear: a perfect end to a lesson, while enhancing the relationship between children and children, and between children and teachers.

4. Huacai Chinese Dance Level 1 (4-5 years old) exam content: walking, music reflection, finger expansion, arm movements, bending, turning, forward leg pressing, double sucking feet , foot position, head movements, arm swings, jumping steps, flat steps, games.

The basic skills of Huacai Chinese dance are as follows:

1. Leg press

Leg press is the most basic movement of Chinese dance, including front leg and side leg press. and hind legs. The main purpose of the leg press is to open the dancer's joints and ligaments and correct the span. When doing leg presses, you must strictly follow the requirements, otherwise it will be ineffective.

2. Shoulder Pressing

The purpose of shoulder pressing is to open the ligaments of the shoulder. When pressing the shoulders, you need to straighten your hands to prevent them from being on the bar, and then lift your legs Stand with your legs shoulder-width apart and use your waist strength to press down.

3. Combination of pushing insteps

Chinese dance requires very high strength on the feet, so it is necessary to push insteps. Some people are born with good insteps, but for those who are born with bad insteps In other words, it is necessary to move the instep through acquired training. The specific method is to lift your heels, straighten your toes, and push into the wall.