Yoga's beautiful sentence 1 1, yoga does not need gorgeous language to praise, only practice can express its true meaning.
2, get calm, lose indifference, let nature take its course and strive for its inevitability.
3, the so-called threshold, the past is the door, not the past has become the threshold.
During my six years of studying yoga, I feel that yoga is not only a physical exercise, but also a spiritual practice.
Yoga can balance our body and spirit, and make it achieve maximum harmony.
6. Yoga does not need gorgeous language to praise, only practice can express its true meaning.
7. Get calm, lose indifference, let nature take its course and strive for its inevitability.
8, the so-called threshold, the past is the door, not the past has become the threshold.
9. The yogi's brain extends from the soles of his feet to the top of his head.
10, asana helps to change a person, get rid of the consciousness of only the body and turn to the consciousness of the soul.
Your body is your temple, so stay pure. Because souls live in it.
12, asana is not mechanically fiddling with a certain posture, but requires practitioners to constantly ponder and finally achieve a balance between motivation and resistance.
13. Consciously practicing asana for a long time will bring you success.
14, your body is in the past and your heart is in the future. In yoga, your body and mind are in the present.
15. By practicing classic poses with insight and awareness, the body, mind and consciousness are integrated into a harmonious whole.
16, everyone has a sacred spark lurking in his heart, and yoga makes it burn.
Practice asana by creating space in muscles and skin, so that the subtle network system of the body will adapt to asana.
18, the strength of extension should be deepened from time to time and continue to recover.
19, the movement of the body and the intelligence of the brain should occur at the same time and advance at the same speed.
If you insist on practicing yoga every day, you will be able to face the ups and downs of life with a calm and mature attitude.
2 1, practicing yoga can purify the body and bring strength, perseverance, tranquility and clarity to the mind.
22. Asana penetrates into every level of the body and finally enters consciousness itself.
23. Feel that your heart is touching your whole body, even the most distant body parts that can't be touched under normal circumstances.
24. control carefully. Calm down, the rest is the soul.
25. Relaxation starts from the surface of the body and then permeates all levels of our existence.
26. If you can't connect with your heart, no matter how clever your mind is, it is just an undeveloped mind.
27. The brain must be calm and the body can be active.
28. Regular, continuous and vigilant yoga practice is the basis of gaining a sense of stability.
29. When you balance your body correctly and stretch it to the maximum, the ethics of asana will come naturally.
In the process of practicing yoga poses, you learn the art of adjustment.
3 1, focusing on keeping the spine straight. It is the duty of the spine to keep a clear head.
32. Complete stretching brings complete relaxation.
33. The rhythm of the body, the melody of the mind and the harmony of the spirit together create the concerto of life.
34. Health is not a negotiable commodity, it must be exchanged through hard sweat.
Don't practice asana mechanically, if so, your body will become dull, like a stagnant pool.
36. Just like leaves swaying, your consciousness fluctuates with your breath.
37. Fear and fatigue hinder people's consciousness. Face them frankly! Then, courage and confidence will flood into your heart.
38. The established nature, integrity and clarity of stability follow.
39. Yoga is like a mirror, which allows us to look at ourselves from the inside out.
40. The body should be symmetrical and even, that is, yoga.
Beautiful sentences of yoga 2 1. Yoga, like reading, is to make yourself the best at the lowest cost.
Please follow the instructions of the yogi, shape a healthy body with yoga posture, establish a balanced diet and develop good breathing habits.
3. There is no need to hurry to pay back the money when practicing yoga, because sowing and harvesting are not in the same season, and there is a period of persistence in the middle. Don't worry about your efforts, time is visible.
4. Life, 10% depends on fate, and 90% depends on yourself.
Anyone can practice yoga. You don't need special equipment or clothes. You just need a small place and strong hope. You will have a healthier and more fulfilling life.
6. It's not that things have become simpler, but that you have become stronger.
7. Yoga is to make yourself comfortable in uncomfortable situations.
8. Keep in touch with the earth like a tree. Everything that makes us uneasy will disappear when we take root in the earth.
9. Every time you give yourself a little challenge, you can move towards perfection a little bit.
10. Let nature take its course and be willing to face the inevitable difficulties and challenges. Love is our deep-rooted nature, and so is yoga.
1 1. Relax and take your time. You are on your way home.
12. All the glamour is behind the efforts, and all the tranquility in this world is behind the teeth.
13. In fact, yoga is a super exercise for patience. Once you really start, you will find that the destination is far from as simple and fast as you think.
14. Yoga makes me look at life from different angles. It makes me realize that the world is not eternal.
15. Yoga is an exercise. What you can see is the change of body shape and appearance, but what you can't see is the inner peace and richness.
16. Beginner yoga, pursuing difficulty and pattern. Practice yoga again, pay attention to accuracy and effect. I also practice yoga, and I like breathing and classics. What is repeated is posture, but the difference is mood.
17. Although the yogi does not belittle his body, he pursues not only the perfection of his body, but also the perfection of his senses, spirit, intelligence and soul.
18. Fate didn't make me, but made me.
19. In those sunny days, we were as happy as children and practiced yoga in bras.
20. When we are no longer in a hurry to pose, progress often happens inadvertently.
2 1. Sometimes you just need to make an inverted arrow. Why? Because sometimes less is more.
22. Stretching higher will make you stable.
Yoga is an invisible piggy bank. As long as you are willing to persist, every effort you make will not be in vain. You just need to grow up gently, and those you think you missed will be returned to you one by one.
24. Your life will not let you down. Yoga, wrong turn, tears and sweat all make you unique.
25. Yoga is like lubricating your body. Let the rusty body glow with youth.
26. Blessed people are people who treat others with tolerance and forbearance, because giving convenience to others means giving convenience to yourself in the future.
27. Do what your body can do and don't worry about what others are doing on the mat next to you.
28. Yoga is a slow but happy road. Don't worry, and don't rush for success. Accumulate bit by bit, haste makes waste, but take your time, it will be faster.
29. Yoga taught me to cure those unbearable pains and endure those incurable pains.
We still have a long way to go, but it doesn't matter, the road is life.
3 1. When breathing is unstable, people's thoughts will wander; When breathing is stable, people's consciousness will be firm.
32. It's not what you are good at, but what you are good at.
33. Prayer is talking to the universe, and meditation is listening to the voice of the universe.
34. Meditation is the continuation of thoughts and knowledge, just like water waves in a continuous river.
35. Like sunflowers, be full of sunshine, and you can know that the sun is shining without looking up.
36. It doesn't matter how the posture looks, what matters is how you feel. Surrender to your body and your breath, slow down, and then slow down.
37. It's never too late or too bad.
38. Ten years later, you will understand that in the hour when you often go to the yoga studio, it is not money that hits you, but hard-to-buy youth and health.
39. The process of polishing yourself is painful, but in the end, you can shape yourself better.
40. Happiness is eternal and will never disappear; Sadness is illusory, it will never exist.
4 1. There are two kinds of light in the world, one is the sun, and the other is the way you try to do yoga.
42. Yoga is like music. The rhythm of body, the pace of thought and the harmony of mind constitute the symphony of life.
43. No one can replace the layers of training you have experienced in yoga, just as no one can take away your health and confidence after sweating.
44. Yoga is 99% practice and 1% theory.
45. Happiness means that what you think, say and do are in harmony.
When practicing yoga, people often feel unbearable pain, but all you need to do is take a deep breath, endure it and then overcome it. Yoga is actually a metaphor of life.
47. Remember, it's not how deep your pose is, but your state.
48. Learn to find the bright spot of everyone and everything.
49. Imperfection is one of the important laws of the universe, and absolute perfection does not exist. If there were no imperfections, neither you nor I would exist.
50. What I am looking for is always on me.
5 1. Don't let fear take you away, let love take you away, let happiness take you away.
52. The greatest success is the possibility of constantly challenging yourself.
53. Talk less and do more, take less and pay more, worry less and smile more.
54. Yoga exercises make people firm, stay away from illness and be light.
55. Yoga can't be everything to you, but once it goes deep, it will become an indispensable part of your life.
56. You and I are on the yoga road, and we encourage each other.
57. Waking up every day is a rebirth, and today is the most important thing.
58. There is nothing else in yoga. Yoga is a date with yourself.
59. It is an adult's eternal responsibility to accept ups and downs, not complain and make life better.
60. Talk to yourself in a friendly way.
6 1. The body carved with sweat has more edges and corners, and it will shine more when it meets light.
I didn't meet yoga at the best time, but I had the best time because I met yoga.
63. Meditation, like sleep, cannot be taught; This is spontaneous.
64. Every dark cloud has a golden edge. Behind everything you feel terrible, you can find the positive side. If you let yourself experience it positively, you will grow.
65. The yoga you have practiced is engraved in your body, in your bones and in your temperament, and no one can take it away.
66. The beauty of time lies in its inevitable passage. Spring flowers, autumn moon and winter snow.
67. Yoga is to stop the fluctuation of the mind.
68. We didn't see the efforts behind the stars when we envied their beautiful bodies.
69. I had a bad day, but it doesn't matter if I have a bad day.
70. A wise man does everything in one step, without taking all the reasons and advantages, because one step in one step is equivalent to leaving room for his future troubles.
7 1. Yoga is not to achieve the final posture, but the process.
You may not be able to change the world outside your body, but you can change the world inside your body.
73. If you want to get an answer from the universe, open your palm. If you want a heartfelt answer, please put down your palm.
When you learn to relax deeply, your mind will become clearer and sharper.
75. If you are often fidgety and give up or extreme in asana, you will also be habitually fidgety and give up or extreme in life. The mirror of yoga is real.
Beautiful sentences of yoga 3 1 Burning fat with passion leads dance fashion.
2, colorful yoga, popular debut, take you into the palace of dreams.
3, beauty is not easy to get old, how can it be less beautiful?
4. Focus on breathing, pay attention to the ID, meditate on yoga, and start now.
5, yoga, a beacon to guide the direction, feel inner peace, you can reshape yourself.
6. I think I understand that life has been wonderful since then.
7. Yoga and life are mutually inclusive and independent, which will leave room for each other and let life return calmly. You can suffer in life, but you should also know how to seek happiness. In my life, yoga is a landscape that I am reluctant to part with.
8. When irrigation is something that can be done, it is natural to do so.
9. As long as you relax, you can live a healthy life.
10, yoga is really a mind-training, a carefree heart, just like four sentences taught by Indian philosophy: no matter who you meet, he is the right person; No matter what happens, it is the only thing that will happen; No matter when things start, it is the right moment; It's over, it's over.