When we get a piece of dance music, the first thing to do is to listen to the music! Beginners can practice listening to music more. At first, they can listen to music with clear drums and obvious rhythm, and count the beats with the music to enhance their sense of rhythm.
Second, learn to count the beats. First, what do you want to know about beats? Beat is a regular strong and weak beat in a piece of music. Generally, in choreography, we always have to take four or eight beats to remember an action. So, you must learn to count the beats. If you can't learn, you can buy a metronome. When learning dance, you should also count the beats in your head and learn the movements with the teacher.
Third, remember the rhythmic movements first.
When learning dance, you must first count the beats, remember the movements, and then start practicing with the music. When the action is not memorized, it is easy to play slowly, especially for beginners. Count and remember the movements of each beat before listening to music, and the sense of rhythm will gradually stabilize.