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What happened when I found myself feeling irritable after not listening to music?

Emotionally unstable,

unconfident,

that’s why,

need to adjust emotions.

Being in a bad mood,

depressed,

disappointed, pessimistic,

resulting in a decrease in self-confidence,

Easily develop negative and inferior feelings.

Being physically and mentally exhausted,

This will affect your work,

so you should always keep a calm mind.

Increase self-confidence,

Enhance confidence in life.

You should decompress yourself,

take some time to relax,

sing,

listen to music,

Think about the happy things in the past and walk around more.

Pay attention to rest.

I wish you happiness.