In today's society, there is a lot of pressure. Apart from endless work, there are also pieces of life, so many people are under great pressure, but many people also have their own ways to vent their worries and decompress. For example, many people will choose to eat to relieve stress, many people will choose to sing K to get rid of stress, and many people will sweat through their own exercise to relieve stress. Everyone has their own troubles and accidents in this world, so many people are in a relaxed state of life pressure.

Exercise, perspiration and decompression exercise are the decompression methods that many people will choose, because perspiration will stimulate people's sympathetic nerves and make people feel more awake and happier, which is why everyone likes exercise. In some gyms, we often see others sweating and putting their emotions into sports, especially some white-collar workers, who prefer sports. They think that exercise can not only relieve and release stress, but also make the body better, which is a very effective way. Exercising to relax can make people happier.

Singing K to relieve stress In fact, in many TV dramas, you will see people singing to relieve stress. Some shouts can make people feel better, which is why people like to go to KTV whenever they encounter unhappy things, especially when they are in a bad mood. When some slow songs touch the heart, people will cry silently, and crying is also a way to release pressure. When everyone is singing, their emotions are released, so

I would like to ask, in this world, who is not in trouble, who is not sad, sad or even heartbroken, these pressures are normal, but when everyone is stressed, how to release the pressure and relax is very important. Therefore, everyone has their own decompression methods. Some people like eating big meals, some people like crying, and some people like singing and boxing.