Ba Duan-jin's Six Minutes of Music is taken from Shi Lv Chun Qiu. The background music of Baduanjin, a fitness qigong, is called high mountains and flowing water, which is taken from Lu's Spring and Autumn Annals. Baduanjin competition music often uses cheerful Cantonese music as the tune of competition music. Ba Duan Jin means that the movements are not casual, relaxed, generous and slow, indicating that the body's center of gravity is stable, the actual situation is clear, and the ticket is light and warm. Circular work refers to the state that the line of action is collar-shaped, has no branch angle and no straight direction, and the human joints naturally bend. It constantly moves its limbs around the lumbar spine, moving up and down, and it takes a lot of time to wear it. Coherence requires the change of the actual situation of the action and the special connection of the potential, and there can be no pause or interruption.