The world's most recognized lullaby: the Goldberg Variations.

1. Goldberg Variations

This is a late work of Johann Sebastian Bach. The whole piece is about 60 minutes. It is recognized as the most effective lullaby in the world. It is said that Bach composed this piece to help the count who suffered from insomnia. After completing the performance, Bach was given a gold cup filled with 100 gold louis as a thank you.

2. Weightless

This is a song composed by the British band Marconi Union. It is said to be 11% more mentally relaxing than Mozart's music. According to an international neurological research company The survey results show that weightless can effectively reduce people's anxiety by 65%, and can also reduce the heart rate by 35%. It is called the most relaxing music in the world, so its hypnotic effect is also extremely powerful.

3. Sleepsong

The lullaby Sleepsong is the sixth song in the album "Song of the Earth" by the band Secret Garden. Because the rhythm is very ethereal, it can purify people's soul. and the feeling of meditation, so it can easily achieve a hypnotic effect and make people fall asleep quickly.

4. Dream 13

This is not a song, but an album by Max Richter. According to the author himself, this is an album that no one can listen to at once. The finished album, because the author himself fell asleep twice while listening to it, so to a certain extent this is a powerful lullaby album.

5. Mysterious Songs

The Mysterious Songs are not one, but six songs of the same name composed from 1889 to 1897. The first of them, the most influential, was composed by a French composer. Created by composer Eric Alfred Leslie Satie, it has both oriental charm and religious mystery, and its ethereal notes have the effect of a lullaby.

6. Lullabies

Lullabies are generally songs used by mothers to soothe their babies to sleep. Later, they also developed into a music genre. Many composers have used this genre. For example, the rhythm of Mozart, Schubert, and lullabies is generally medium-speed. Because this is very similar to the frequency of the cradle, it can achieve a soft and lyrical effect and play a role in hypnotizing the baby.

7. Moonlight

This piece was composed by Achille Claude Debussy. Moonlight is one of the Bergamo Suites. This song depicts the tranquil and ethereal scene of a moonlit night, making people feel like they are in the moonlight. The sound of the piano seems to make the whole world quiet, which has a very good hypnotic and relaxing effect.

8. Alpha brain wave music

Alpha brain wave music is a kind of music with a frequency of 8-14 Hz. Because it is very similar to the frequency of brain waves, it can produce* The vibration effect coordinates the brain's brain waves in the alpha wave frequency band, and alpha brain waves are produced by the human body when the human body is half asleep and half awake, so alpha brain wave music can have a relaxing effect and can Further hypnosis.