Why does the human body react in specific musical environments? Researchers in the medical field believe that this is closely related to the rhythm of human cells themselves. When the vibration of human cells is coordinated with the external rhythm, people will feel comfortable and happy.

Music and Health

In recent years, many scientists have confirmed through scientific research that music has a positive effect on people's physical and mental health, and music also has many wonderful functions.

An American medical scientist once counted the ages of 35 famous deceased American music conductors. Their average lifespan was 73.4 years, which was 5 years higher than the average lifespan of American men. According to surveys in Germany, Italy and other countries, people who often listen to music usually live 5 to 10 years longer than people who do not listen to music.

Music therapy has become popular in many countries. The medical community has determined through clinical experiments that music is very effective in relaxing the body and mind, cheering up, and inducing sleep. Physiologically, music can cause changes in breathing, blood pressure, heart beat, and blood flow. Some types of music can also stimulate the body to release endorphins, a natural opiate, which can relax the body and mind and relieve pain.

In 1972, the Polish government established the first "Music Therapy Institute" based on the suggestions of several pathologists and musicologists, which achieved miraculous results. Soon, state-owned hospitals in Britain, the United States, Japan and other countries also adopted music therapy methods. For example, listening to music three times a day after meals can treat neurogenic gastritis; listening to lyrical music to patients with hypertension can lower blood pressure; listening to soft and relaxing music to frightened people can calm the patient and even return to normal. .

Why does the human body react in specific musical environments? Researchers in the medical field believe that this is closely related to the rhythm of human cells themselves. When the vibrations of human body cells are coordinated with external rhythms, people will feel comfortable.

Westerners believe that listening to Western music, especially classical music, has the best effect. Some experts point out that Schubert's music can help insomniacs fall asleep, Bach's music can relieve indigestion, and Mozart's music can relieve the pain of rheumatoid arthritis. Some also say that Mozart’s music can relieve fatigue and revive the spirit.

The Chinese medical community has also conducted extensive research on the health-preserving effects of music. According to the theory of traditional Chinese medicine, the characteristics of the five Chinese tones (Gong, Shang, Jiao, Zheng, and Yu) coincide with the five elements (metal, wood, water, fire, and earth). For example, Gongyin is majestic and broad, with the characteristics of "earth", and can enter the "spleen" among the five internal organs; Shangyin is clear and solemn, with the characteristics of "gold", and can enter the "lung"; Jiaoyin belongs to "wood", and can enter the "spleen" of the five internal organs. Enters the "liver"; Zhengyin belongs to "fire" and can enter the "heart"; Yuyin belongs to "water" and can enter the "kidney". The five tones and the five internal organs, two seemingly completely different concepts, interact with each other through the "five elements".

The so-called "appropriate music environment" in the West is chosen based on the individual's constitution in the East. For example, "fire" type people should choose "water" music to reduce impetuous emotions, and "water" type people should choose "water" music. Listening to "fire" music can enhance the function of the kidneys. People with the "wood" type are indecisive, so they can listen to "gold" music to motivate themselves.

However, not all music is beneficial to people's physical and mental health. A foreign psychologist once analyzed 208 members of three different symphony orchestras. The results found that most of the band members who mainly played classical music were in a stable and happy mood; more than 70% of the band members who mainly played modern music or mainly played modern music suffered from neurosis, and more than 60% were irritable. More than 22% of people are depressed, and some people often suffer from insomnia, headaches, earaches and diarrhea. Others have conducted surveys on some music lovers and found that in families who often appreciate classical music, the relationship between people is harmonious; people who often appreciate romantic music have cheerful personalities and active thoughts; while those who are keen on noisy modern music In families where music is played, there are constant quarrels among members. It is said that listening to this kind of music for a long time will strongly stimulate the nervous system and even destroy the normal functions of the heart and vascular system.

Reference: Meteor Music World