The rhythm of rumba music is 4/4, and the numbering method is 2-3-4-1, where 1 is the extended beat, 2 is the starting beat, and 3 and 4 are action beats. Rumba is one of the Latin dance items. It is characterized by charming dance postures, which are more romantic, sexy and passionate. The steps are graceful, lingering and loving. It pays attention to the softness and posture of the body, the graceful and graceful steps, and the flirtatiousness that expresses the relationship between men and women. A dance of admiration.

When learning rumba dance, you should pay attention to the following matters:

When doing hip twists, you should pay attention to shifting the center of gravity to the soles of the two feet and tightening the inner sides of the legs. In every movement, you should pay attention to fully pressing your feet on the ground. Don't think about twisting your hips. Instead, think about the front, side, and back movements of your main leg and hips with every step.

When dancing rumba, you should lead or activate your body, especially your back muscles. Your body drives your hips and then your legs. The body is a whole. You should look far away, keep your upper body straight, and give yourself There is a lot of space in the front and back that needs to be explored.

Always keep your mouth open during practice, do not hold your breath, take a breath every four periods, and inhale at four. More practice will help you develop a good breathing feeling.

Rumba dance has three elements: soul, balance and sensuality. Soul: When the dance steps are moving, it is not just the movement of the feet, but the movement of the body to lead the movement of the feet; Balance: During the continuous rotation movement, the center of gravity is between the open feet, not too far forward or too far behind, and the footsteps are not too far forward or too far behind. The movement should not be too large or too small, and you should continue to practice to find the appropriate steps.

Sexy: Learn to use music, facial expressions, eyes and body movements to express the passion and sexiness of Latin rumba dance.