1, the elderly should choose music, and choose healthy and active music, because the elderly are generally quiet and inactive; Don't listen to some nervous and horrible music, harsh tones, grotesque sound quality and crazy rhythm. These concerts have a strong stimulating effect on our human nervous system, and even destroy the normal movement rhythm of cardiovascular and cerebrovascular diseases, thus leading to emotional anxiety, nausea and vomiting, dizziness and headache, high blood pressure, inducing cardiovascular and cerebrovascular diseases and hindering human health.

2. For the elderly who are weak and suffer from heart disease, it is particularly important to choose the volume of music. Fast-paced concerts promote nervous excitement and are extremely detrimental to physical and mental health. Therefore, this kind of old people should choose slow-paced music if they want to enjoy music.