Music therapy has existed since ancient times. A long time ago, that is, in ancient times, doctors were not called doctors at that time, but called wizards. When they treated patients, they did not have as many instruments at their disposal as they do now, so they used dancing to treat patients. Sometimes he would mutter words and sing songs, and then he would find that the patient's physical condition improved. Some people even dance and sing to exercise themselves. In the book "Huangdi Nei Jing", there is also mention of five-tone therapy for diseases, and relevant examples based on five-tone therapy are recorded in "The Confucian Family". For example, Ouyang Xiu cured his Youyang by using five-tone therapy. The disease of worry. And now, not only in our country, but also internationally, music therapy is also used in various fields.
Benefits of Music Therapy. Improve your mood. There are actually many patients with depression in our country now, and most of the patients with depression have symptoms of poor mood and low mood. Basically, they are not very happy every day. Music therapy can help patients relax, make them feel happy by calling back beautiful memories in their minds, and put them in a better mood to participate in various activities. When choosing music, you also need to be knowledgeable and pay attention to balance. Because everyone's experiences, hobbies, etc. cannot be exactly the same, so good music should be chosen according to their characteristics.
Treat heart rhythm. Various properties of music will cause the human body to react differently. Some will make the human body feel excited, and some will calm or suppress it. This principle is used to treat heart rhythm through music. Therefore, it is very important to choose a suitable piece of music. A suitable piece of music must be determined according to the patient's various conditions, and in order to avoid getting bored by listening to only one piece of music for a long time, it is necessary to listen to it all at once. Just find multiple pieces of music.
Good for diabetics. When a person hears a relatively quiet and melodious song, the body will relax appropriately and the function of insulin will also be enhanced. When the human body is in a state of stress, insulin secretes a resistance factor, which weakens the effect of insulin. Therefore, the human body can fully exert the effect of insulin when the human body is in a peaceful state.