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Ballet has seven basic postures.
Ballet has seven basic hand positions, also known as the five gestures or hand positions of ballet.

The first posture: arms straight, arms bent, fingers gently closed, placed in front of the body.

ballet

The second posture: the arms are straight, the arms are parallel to the ground and extend from the sides of the body. Fingers bent, slightly open.

The third posture: one arm is straight, the other arm is bent, the wrist is gently placed next to the waist, and the fingers are bent.

The fourth posture: one arm is straight, the other arm is bent, the wrist is gently placed in front of the body, and the fingers are bent.

The fifth posture: one arm is straight, the other arm is bent, the two arms cross in front of the body and the fingers are bent.

The sixth hand position refers to the gesture with hands straight forward, palms down and parallel to shoulders.

The seventh hand position refers to the gesture of hands straight forward, palms up and parallel to shoulders.

Seven basic hand positions of ballet

The position of these hands plays an important role in ballet, helping dancers to maintain elegant posture and smooth movements. By practicing and mastering these basic hand positions, dancers can show exquisite skills and the beauty of dancing.