The word "no smoking" is used to vividly describe music, sound or words as violent attacks on the listener's senses, especially when they are loud and insulting, unpleasant or want to escape or stop them. The source of this word is Swedish "blinka" (flashing, shaking) and "har" (beating, hitting). Therefore, not listening means that when hearing this kind of voice or discourse, it makes an insulting attack on the sensory system and may lead to feelings such as disgust, fear or anger.

Experiments show that human ears can adapt to the sounds that last for more than eight hours, and they can adapt to these sounds in hearing, but there is no psychological adaptation. Researchers have confirmed that everyone's individual differences will affect whether they tolerate these sounds. Some sounds may be unpleasant to some people, but some people may not find them unpleasant. However, for those who suffer from certain disorders, such as Hypersensitivity Syndrome (OSS), not listening to the sound may lead to serious physical reactions and emotional problems.

Non-smoked sounds have a bad effect on our body and mind, so it is very important to reduce hearing such sounds. In life, you can reduce this influence by some simple measures, such as wearing earplugs or headphones, keeping the room quiet, keeping the volume of music or movies from being too loud, and reducing the sound reminders of social media or other applications. In addition, proper physical exercise, being close to nature and listening to soft music can also help to alleviate the negative effects of unvented sounds on the body and mind.