Children from Dongguan Primary School have won many awards in aerobics.

If you don’t lose weight in March, you will be sad in April, and you will be shocked by passers-by in May. This spring, in a school in Binjiang, Hangzhou, the whole school mobilized. Pupils, teachers, principals, cafeteria aunties, big cooks, cleaning ladies, and security uncles were all doing the same thing - jumping meat aerobics.

Yesterday, a very popular video from Dongguan Primary School in Hangzhou became popular. In the video, everyone is dancing the same set of aerobics, which is a set specially made for spring fitness.

In Dongguan Primary School, every child can do aerobics, and aerobics has become the school’s “golden signature”.

The most basic is mass aerobics. If you are in good physical condition, you can join the school aerobics club for competitive aerobics training. The school has pedals used in professional international aerobics competitions. This is the only school in Hangzhou that has them. Last year, the Hangzhou Aerobics Championships also borrowed them from them. The professional pedals have just the right elasticity, making it very comfortable for children to do aerobics on them; the school is also equipped with professional aerobics teachers for guidance.

Children have won awards in aerobics competitions across the country. During the "Sunshine Recess" from 9:10 to 9:50 every day, the children and teachers dance twice together, also called flower ball exercises. No wonder, in the video, the teachers dance very smoothly - Principal, your movements are really cute, you will be cute every time you watch them; Sister cleaning lady, you are so talented; Brother chef, you are really acting in your true colors, all the dances are in your true colors. Fuck; there is also the security guy, who is fully armed and holding an electric baton, and there is no one who can do aerobics and dance.

Yesterday, Qianbao reporter interviewed Fu Lixing, the principal of Dongguan Primary School. He accidentally became popular because of his dancing exercises, and the principal also laughed. "The original intention of this specially designed set of aerobics is very simple. In the spring, everyone comes together to keep fit and exercise together. Aerobics is a sports event that integrates gymnastics, dance, music, fitness and entertainment. It is based on aerobic exercise. Loved by both men and women of all ages."

"Principal, what type of dance do you do?"

"Popular aerobics."

"Dance these four eights. How long did it take you to learn the movements?"

"Within a few minutes, the aerobics teacher demonstrated it, and I recorded it on the spot."

But someone pointed it out in the comment area. I learned the principal’s secret to learning aerobics so effectively. A former student left a message saying: "This jumping principal is my elementary school physical education teacher. Time has given him the same thing - a body of flesh."

Immediately afterwards, the comments were quite lively——

"The principal is unexpected, haha, it's so cute!"

"The principal is so cute."

"There's no need to dance for weight loss exercises, just follow the principal. Rourou.”

As for why the school’s cleaning ladies, cafeteria aunts, chefs, and security guards can dance so handsomely, it’s probably because they’ve been exposed to it.

Teacher Wang Ying who shot the video said: "It took us a few days to shoot this video. For example, when I was filming the cleaning lady, I demonstrated several actions, and some of them followed me. , some of them came up by themselves. And the chef brother, I asked him to do a few aerobics, and he shook the spoon a few times naturally. The same goes for the security brother, who asked him to wear all the aerobics equipment. .

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