When athletes' movements are synchronized with the music rhythm, their limbs will be more powerful.

recommendation:

Welcome to the Jungle-Guns and Roses, if you have ever tried boxing sandbags (take a break for 1 seconds every 2 seconds and repeat 8 times), this is the most suitable and perfect exercise song.

For classical music lovers, Beethoven's symphony No.3 in E flat major, namely "Eroicasymphony" and Mozart's symphony No.4 in G minor are two good choices.