The prescribed routines of seven sets of 12-person yangko are as follows

Supplementary information

The starting point of the dynamic rhythm is the waist.

1. upper body rhythm: the body rhythm of northeast yangko is mainly swinging from side to side and twisting back and forth. Swing body is to alternately lift the chest and waist on the left and right sides of the body to form the left and right swing of the upper body. Twist back and forth is to twist back and forth alternately on the left and right sides of the body with the waist as the axis and the shoulders as the main body. The shoulders and the upper body are twisted into a whole, and the crotch should not be twisted. If the shoulders are alternately rounded back and forth, the right shoulder drives the upper and rear to go up the arc to the front, while the left shoulder goes down the arc to the rear.

2. Knee flexion and extension: different characteristics of knee movements. When bending and stretching hard, the knees bend and stretch quickly and are elastic; The flexion and extension of the knee joint should have an inherent sense of flexibility, and the center of gravity of the body should be downward when the music is repeated; When you stand up, your knees are straight to show the characteristics of awkward and clever movements.

For example, fast flexion and straightness: both knees bend and stretch quickly and are elastic; Fast flexion and slow straightness: fast flexion, slow straightness with toughness, and remake in the next; Slow flexion and quick straightness: the flexion and extension of the knee joint should have inherent flexibility, the center of gravity of the music remake should be downward, and the knees should be straight quickly.

3. Heel pressing: Heel pressing with different feet. Such as positive steps, small steps, big eight-character steps, lunges and so on. When pressing the heel, pat your feet with lift heel in the second half, touch the ground with your forefoot, and stand your knees. In the first half of the racket, quickly put your feet on the heel, the time to lift the heel is shorter, and the time to land is relatively longer. Therefore, in the training of heel pressing, the heel should be lifted low, pressed fast, and pressed on the forehand racket, which means "stepping on the racket and twisting around the waist".

the northeast yangko is humorous in form and unique in style. The vast black land endows it with simple and bold spirituality and amorous feelings, which integrates pungent, humorous, quiet and steady, and vividly displays the warm, simple, rigid and gentle personality characteristics of the northeast people. Steady waves, waves, stalks, stalks, stepping on the board, twisting around the waist, is the biggest feature of Northeast Yangko.

At the same time, a variety of "flowers in the hands", bright and elastic drums, thumping, pretty, quiet, steady and beautiful rhythms are all characteristics of Northeast Yangko.

On major festivals, people spontaneously organize yangko performances and competitions. The costumes of the Yangko team are rich and colorful, mostly drama costumes.