Some parturients will have different symptoms during confinement. In fact, we should pay more attention to confinement, because women's bodies are still relatively weak at this time, and headaches are a problem that many women have. So what should women do when they have a headache during confinement? Let's take a look.

rest

When you have a headache, you can choose to lie down and rest. If someone helps to look after the children, you can choose to go to a quiet room and rest in bed. Under normal circumstances, headache symptoms can be relieved in about 30 minutes.

♀? massage

Massage the head. When you have a severe headache, you can hold down the temple, choose the right one, and massage your head back and forth according to the pressure. Massage can also play a good role in relieving headaches.

bandage

When a headache occurs, women can also choose a soft cloth or gauze to wrap around their heads, close to their temples, but remember that the intensity must be moderate, so as to effectively inhibit vasodilation and relieve headache symptoms.

listen to music

When lying-in women are confined at home, they can choose some quiet CDs, listen to music, close their eyes or practice yoga, or turn on music. With the rhythm of music, they will divert their attention and slowly forget the feeling of pain.