The benefits of body intelligence courses are as follows:

1. It can make the body grow taller.

Physical exercise can enhance the functions of various organ systems in the child's body and make the child physically strong. Physical exercise can improve blood circulation and bone tissue can get more nutrients. At the same time, exercise plays a mechanical stimulating effect on bones, which can accelerate bone growth and increase the height of children.

2. It can exercise children's limbs, increase muscle strength, and gradually make muscles fuller.

If you strengthen the abdominal muscles, lumbar muscles, back muscles, and limb support before the child's various movements develop, as well as strengthen the lower limb muscle strength exercises and conduct some conditioned reflex training, the child can use these tactile stimulations And muscle training, establishing a connection with the brain center can make the child's movements more sensitive and the muscles more developed.

3. Exercise can promote cardiopulmonary function, accelerate blood circulation, strengthen metabolism, develop myocardium, and strengthen contractility.

During children's exercise, muscle activities consume a large amount of oxygen and emit more carbon dioxide, so the respiratory organs need to work twice as hard. Over time, the lung capacity increases, which plays a good role in preventing common respiratory diseases.

4. Exercise can increase children’s gastrointestinal motility, enhance gastrointestinal digestion, increase appetite, complete nutrient absorption, and enable children to develop better. Children with anorexia and food refusal need more exercise.

5. Can promote the development of the nervous system.

During exercise, the coordinated movements of various parts of the body are carried out under the unified control and regulation of the nervous system. Therefore, while physical exercise is being carried out, the nervous system itself is also being exercised and improved.

6. Can prevent diseases.

Children engage in more outdoor sports, receive baths in sunlight, air and water, and can gradually withstand the stimulation of changes in the external environment. The skin and mucous membranes of the respiratory tract are constantly exercised, which enhances their tolerance, and the cerebral cortex also Conditioned reflexes to cold and hot stimuli. When natural factors change, children can respond quickly and accurately to keep the body in balance with the external environment, so that they are less likely to catch colds or heatstroke.

During outdoor activities, ultraviolet rays from the sun irradiate the skin, which can convert 7-dehydrocholesterol in the skin into vitamin D, promote the body's absorption of calcium and phosphorus, and prevent and treat rickets. Ultraviolet rays can also stimulate bone marrow, produce red blood cells, and prevent anemia. The oxygen in fresh air can promote metabolism and have a sterilizing effect.

7. Promote intellectual development.

Various movements in physical exercise are directly controlled and regulated by the nervous system. When a person moves, the nerves in the muscles can transmit various stimulus impulses to the brain, thereby promoting the brain's function and making the brain more responsive to movements.

A report from the Federal Republic of Germany a few years ago said that babies who learn to swim will have stronger intelligence, independent abilities and self-confidence than other children when they grow up. From a physiological perspective, physical exercise can increase blood flow to the brain and supply more nutrients and oxygen to brain cells. Nutrition before the age of three is very important in determining intelligence, and exercise is very beneficial to infants and young children's nutritional intake, promotes the normal growth and development of brain cells, and is very beneficial to intellectual development.

8. Can shape children’s character.

Physical exercise is not only an exercise for the body and the brain, but also an exercise for the will and character. Sports can overcome certain bad behaviors and make children cheerful, lively and optimistic. When a child plays with water in the bathtub, runs and laughs to chase the rolling ball, and is exposed to nature in the sun, the child's mood will be very happy. This good mood contributes to good health. Sports can also cultivate children's perseverance.

9. Sports are the best prescription for bodybuilding.

Exercise can prevent obesity in children due to overnutrition. Children who regularly participate in sports have stronger muscles, more flexible joints, straighter backs, flatter abdomens, slender waists, good posture, graceful and coordinated movements, and are more confident in themselves. As a result, he has better control over his body.

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Introduction to the physical intelligence course:

Physical: It is called physical ability.

Wisdom: called intelligence.

Neng: It is called human ability.

Physical fitness: mainly reflects physical adaptability, exercise and health. For example: Our courses arrange a lot of walking, running, jumping, climbing and other sports. Children can get sufficient physical exercise in the course.

Intelligence: Mainly to stimulate children’s potential and flexible thinking. Such as: our equipment "mini rope". Children can hold the mini rope and place it straight on the ground to form a number, or several children can work together to place a number into a number in hundreds or thousands. In addition, young children can also use mini ropes to transform into elephant trunks, monkey tails and other small animal limbs. These are what our teachers want to stimulate the potential of children and let them imagine and think by themselves.

Human Energy: Mainly cultivates children’s moral character and social adaptability. For example: In the upper body intelligence course, there is indispensable queuing or changes in queue formation to play games. We will ask children to line up in order, and they are not allowed to jump in line or push people. Respect the teacher and say hello when you see the teacher. These will be reflected in our courses.

Reference material: Body Intelligence_Baidu Encyclopedia