Aloe vera is familiar to everyone, especially for female friends. When using cosmetics, there are often aloe vera ingredients, so everyone will like aloe vera more, and aloe vera can also be used to cook food. Rock sugar aloe vera is one of the good ways to eat, so let's talk about how to cook rock sugar aloe vera. How to make rock candy aloe vera

When making rock candy aloe vera, we should first prepare aloe vera, peel the aloe vera, take the aloe flesh from it, and then put it directly in light salt water, which takes 3 to 6 minutes to soak. Then take it out and cut the aloe into small pieces. We need to soak the tremella one night in advance, then remove the root of the tremella, tear it into small pieces by hand, and then put enough water in the pot, and then put a large piece of honey in it. When it is completely dissolved, filter out the residue and leave only the juice. Put it directly into the pot, then put tremella in the pot, heat it for about 2 hours, then add aloe diced and iced sugar, continue to cook for 3-6 minutes, and you can eat it out of the pot. Nutritional value of rock candy aloe

As a dessert, rock candy aloe can also be eaten as a dish, and its nutritional value is still very surprising. First of all, rock candy aloe is rich in niacin, vitamin B6 and other substances, and it can be eaten as a food for invigorating stomach and diarrhea. At the same time, rock candy aloe also has the effects of anti-inflammation and repairing gastric mucosa, especially the analgesic effect, which is very beneficial to the treatment of gastrointestinal problems such as gastritis and gastric ulcer, and can help the human body to promote the healing of ulcer. If there are burns and scalds, eating rock sugar aloe can also help solve them, because aloe can also play an anti-infection and healing effect.

rock sugar aloe is also helpful to regulate blood sugar and our blood vessel health, because rock sugar aloe itself contains chromium, which can play an insulin-like role, thus effectively regulating the speed of blood sugar metabolism in our body, and is very suitable for diabetics.

There is aloe polysaccharide in rock candy aloe, which can greatly enhance immunity and effectively improve our body's disease resistance. For all kinds of chronic diseases. Especially hypertension, gout, asthma and other problems can be solved by eating rock sugar aloe, and eating aloe can effectively enhance the curative effect, thus accelerating the recovery speed of our human body. How to eat aloe

There are many ways to eat aloe as a beauty food. Stir-fried fresh shrimp with aloe is a good choice. First, peel the aloe, wash it and cut it into pieces. After that, we cut the peeled aloe directly into sections and washed it with water, so that there is no mucus on the surface of aloe. After that, the shrimp is turned around and tailed. After it is cleaned, it can be used with starch, egg white, cooking wine, plus salt, and then it can be used for later use. Put oil in the pot, add a few slices of ginger into the pot, saute the shrimp meat prepared before, put it in the pot and spread it directly, then pour in the aloe section and stir fry together. Add salt and pepper to the pot for seasoning, add a little sesame oil before cooking, and thicken the pot.

Aloe can be made into dessert. Aloe yogurt is a good choice. We can rinse Aloe this season and peel off the surrounding thorns before use. Cut the aloe into pieces, then add the yogurt into the blender and mix it evenly. When it is completely mixed, we can use it directly for drinking, or we can choose to keep it in the refrigerator and drink it directly.

Aloe can also be made into soup to eat. Aloe chicken soup is a good choice. After we wash the chicken, we can cut it for later use. After that, the aloe should be peeled and blanched for 2 minutes, and then the mucus in it should be removed. We put the chicken, yam and aloe together in a pot, add water, boil it, simmer it for an hour, and season it with salt according to our own taste before taking it out. How to cook rock candy aloe sugar

Rock candy aloe sugar needs to be boiled. First, after peeling aloe, take out the meat, then put it in light salt water and soak it for one hour. Then we take it out and cut it into small pieces. Prepare rock sugar, put enough water in the pot, put rock sugar in it, and boil it until it is completely dissolved. Then add the diced aloe into the pot and continue to cook until it curdles.

The specific eating method of rock candy aloe is introduced above. We can find that it is not difficult to cook rock candy aloe, and eating rock candy aloe is also helpful to our health. Especially for female friends, we can help beauty beauty by eating rock candy aloe, which can make the skin whiten. Therefore, rock candy aloe is worth recommending to everyone.