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What should I do if I just broke up and miss each other so much?

If you are the one who broke up and miss each other very much, then you should go to ta and get back together. After all, breaking up is a very hurtful thing If you really still miss ta, then don't hurt ta in this way, admit your mistakes, admit your impulses, and try to minimize the damage to ta.

If you are the one who has been broken up, you must maintain your self-esteem just after breaking up. Because the other party has already mentioned it, this is already a fact. I know, psychologically, you will definitely not let go. It doesn't matter, just allow yourself to miss like this, but you must be restrained in your actions. Because, at this time, if you take one more step forward, in the other party's view, it is a dead-end fight, which is an act of further reducing your own value, and ta will not cherish it even more. This is not good for you, whether in the long term or in the short term.

What can I do to help myself control my behavior?

first, you can find friends. At this time, my heart must be particularly lost. When looking for friends to chat and have fun together, on the one hand, I can help my heart to relax through my friends' psychological support. On the other hand, when you are with everyone, you also avoid thinking about yourself and doing something particularly unsettled.

the second method is that you can write down the points you miss each other, and at the same time, recall what you are dissatisfied with in the relationship. After such a comparison, you may find that there is no need to beg for ta.

In short, this is a special psychological process. If you go through it smoothly, it will be very helpful for your growth.

I'm Yo truth/national second-level marriage and family counselor. Welcome to follow WeChat WeChat official account: Yo truth.