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Can I fall asleep listening to hypnotic music? (That is, not listening to the wake-up part later)

Category: Medical Health >> Psychiatry

Problem Description:

Hypnotic music has a section at the end that awakens people. (For example, what I am listening to: Hypnotic Garden) But I have set the MP3 to automatically shut down for a long time, so I omitted the part about waking people up.

Moreover, every time I listen to music, I listen to it before going to bed. Then fall asleep naturally!

Let me ask the authoritative person: Hypnosis does not accept arousal. Is this correct? Does it have any impact on the body?

Analysis:

1. The hypnotic state you achieve by listening to hypnotic music is different from the hypnosis performed by a psychologist.

2. If you listen to hypnotic music and fall asleep, even if you don’t wake up, you can sleep for a while until you wake up. There is no danger.