Broadcast date: 2010.10.24 (Sunday)
Eating healthily has been a trend in the food industry in recent years. Some people think that the less salt, oil and seasonings when cooking, the better. Food that is so light and almost tasteless is healthy. Can health and deliciousness not coexist? In this episode, Su Yuhua will team up with Zheng Yuling, Lu Guanting and Dr. Zhou Zhaoxiang to discover healthy food for everyone! Vegetables, fruits and other ingredients advertised as “organic” are everywhere in supermarkets and street markets. How should you choose them? Speaking of organic food, how can we not mention the two pioneers of green living in Hong Kong, namely "Lulu" Lu Guanting and Dr. Chow Siu-cheung. Asu would visit Lulu's home and of course Dr. Chow's organic farm to ask for their advice. Experience in organic eating and the true meaning of green life. Aso also uses local ingredients and uses organic ingredients from the farm to cook himself, so he can enjoy healthy meals with his friends. "Sister Do" Zheng Yuling, who has always paid attention to health, will also be invited to an organic restaurant with Asu to taste a rich Western meal.
In addition, European and American countries that value the enjoyment of life have always advocated "slow food" and savoring the delicious food. In fact, this kind of food taste is not unique to the West. There is also "Zen food" in the East, which through tranquility The dining environment can achieve the effect of cleansing the soul, then chew slowly and taste delicious vegetarian food! Is "Zen food" a Buddhist practice, and can only believers have the opportunity to eat it? Asu discovered a restaurant that promoted "Zen food" and invited Zu Lan to experience it together. During the period, he happened to meet senior teacher Lin Xiaozhan who was experiencing Zen food for the first time. The meal process is long, and everyone has to mute their words and turn off all communication devices. Can the urbanites here do this? Broadcast date: 2010.10.31 (Sunday)
Urban people lead a fast-paced life. They want to stay away from the hustle and bustle but are worried about not having time to travel during the holidays. Why not consider exploring the small area of ??Hong Kong? Cheung Chau, which is far away in the horizon but very close at hand, provides fresh air, pleasant sea views, and most importantly, delicious food everywhere. In this episode, Aso invites the "mind-reading detective" Lin Baoyi from Friends to go to Cheung Chau to explore the world. Let’s discover the “hidden” food! For those who have lived in the urban area for a long time, their impression of Cheung Chau is inseparable from the annual Taiping Qingjiao Parade and Baoshan Festival held at the turn of spring and summer. Although the weather has entered autumn, it is rare for Asu and Baoyi to come here. Of course, they have to pay a visit to the two masters who make Piaose and Ping An Bao. They will even try the taste of making Ping An Bao. However, their Can the technology pass the test? Although the narrow alleys of Cheung Chau are ordinary, in fact, there are many authentic delicacies hidden in the small shops along the street. Asu and Baoyi will take everyone to "sweep the streets" on their bicycles and eat a lot of food. Potato sticks, Ping An ice cream buns, extra large fish eggs, and all kinds of delicious pastries.
In addition to local delicacies, Cheung Chau also has many exquisite Western restaurants and dessert shops. How can Aso and Boyi miss them? During this trip, we have tasted orange carrot soup, porcini pepperoni pancakes, onion braised bacon sausage, as well as specialty desserts such as cinnamon apple crisp and flaming snow mountain. Our taste buds are full of surprises! Although today's Cheung Chau has a variety of delicacies, the fishing port style of the past has not diminished. Everyone can still taste the delicious taste of authentic seafood. Asu will even visit the "Water Man" celebrity chef "Jiao Jiao" to cook it together. Hometown side dishes full of fishing village flavor, "Jiaojie" even uses secret fish meal as seasoning. Food lovers should not miss it! Broadcast date: 2010.11.07 (Sunday)
Following the trip to Cheung Chau in the previous episode, Su continues his efforts to take everyone away from the busy city. This time the destination is Tin Shui Wai in the northwest New Territories. Aren't the residents of a new town, which mostly appears in news reports and is described as a sad city by the media, all frowning? In fact, Tin Shui Wai is home to a group of South Asian people who are full of positive energy. Like other districts, they have unique delicacies. Asu even invited several friends from the district and Chen Guobang and Luo Minzhuang to look for delicious food together! On the first stop of the trip, Asu will visit two South Asian families who have taken root in Hong Kong, including a Pakistani family in Tin Wah Village and Indra and her family, who are originally from Nepal. As a beautiful chef, Asu naturally has to practice cooking skills with the "family cooks" of two families and learn how to make their authentic hometown dishes, so as to share delicious food and bring people closer together. The enthusiastic Pakistani wife and Asu had a breakfast of pancakes with fragrant milk tea, cooked chicken biryani, and then a dish of minced meat, bitter gourd, minced meat, stir-fried bitter gourd (Kima Karrala) and Pakistani cheese (Chat); Indra's family She was also introduced to Nepali-style grass carp (grass carp) and lentil paste, and Asu returned home with a full meal.
In addition to home-made delicacies, there are also many specialty restaurants in Tin Shui Wai. When one comes, Asu will not miss the opportunity. She even invites Chen Guobang and Luo Minzhuang, a loving couple and friends, to share their joys. taste. As long as you carefully study the cooking methods, ordinary beef offal and beef balls can become delicacies in the world. Asu discovered a restaurant in the area that is famous for its delicious offal. Of course, he must bring Abang, the "Beef Demon King" "Go and have a good meal, the boss even more generously shared with him the secret recipe for making pork belly juice!" Having just eaten Pakistani food, Asu couldn't wait to compare it with authentic Indian food. So the three of them went to a restaurant famous for its authentic Indian curry and tasted the chef's cooking. In addition to curry, the three of them also tasted the curry at the same time. Tasty skewers. Asu will also cook and demonstrate simple, fast and delicious "Sichuan Dandan Noodles" for everyone.
Broadcast date: 2010.11.14 (Japan)
When did "Asu" Su Yuhua, known as the beauty chef god, start to have a sense of food and an interest in cooking? Asu admitted that in terms of cooking skills, she had two first teachers, namely the home economics teacher in middle school, and Ms. Li Zengchaoqun, the cake queen who is well known to everyone for her outstanding cooking skills. In this episode, Asu will cook in person to give back to the two wise chefs, and the film team will take everyone to trace the birth of the "Beautiful God of Chefs"!
Unbeknownst to others, artist colleague Kong Mei-yee and Ah Su attended Ho Tung Secondary School in Causeway Bay, and Mei-yee was a junior sister. So the two junior sisters went back to their alma mater to reminisce! In addition to two star alumni, the school also has many famous teachers. Former Hong Kong badminton player Amy Chan once taught physical education at the school. She was also Asu’s physical education teacher back then. Teachers and students are happy to meet each other, so of course they have to get together. Let’s talk heart-to-heart, did Asu have any athletic ability back then? Asu and Meiyi then went to the home economics classroom, the birthplace of "Beautiful God of Cooking", and had a chat with a group of junior girls who were learning how to make cookies and cup cakes. Asu still clearly remembers the first dish "Barbecued Pork and Vegetable Soup Noodles" taught by her home economics tutor Mrs. Liao. She even cooked the soup noodles on the spot, as well as the most famous "Braised Chicken Wings with Onions and Potatoes". Her mentor, Mrs. Liao, made a special trip back to school to taste food for her beloved disciple, and the scene was heartwarming! How did Mrs. Liao discover Asu's culinary talent?
Due to his acting career, Aso accidentally became acquainted with the cake queen Li Zengchao. He stole the chef's cooking demonstration class, and for the first time, Mrs. Li agreed to personally teach the secret skills. Under the guidance of Mrs. Li, Asu cooked and demonstrated the "Prawn Braised Noodles" and the delicious "Colorful Mandarin Duck Chicken" using chicken and frog legs as the main ingredients. Two generations of chefs showed off their skills. In addition, there is also "Winter Vegetable and Fish Soup Vermicelli" demonstrated by Aso alone, don't miss it! Broadcast date: 2010.11.21 (Japan)
"Shaowei" was originally one of the representative dishes of Cantonese cuisine in Guangdong. The essence of roasted pork, roasted goose, etc. lies in the dried whole pig, Goose, duck and other poultry meats are marinated and grilled to achieve the highest level of crispy skin and tender meat. As times continue to change, traditional siu-mei has also undergone great changes. In this episode, "Aso" Su Yuhua will travel around Hong Kong, Kowloon and the New Territories with supermodel Yang Zheng, famous gourmet Wei Ling, talented man Liu Tianci and famous chef "Brother Zhi" Huang Yongchi, trying out Hong Kong's ancient methods and new styles of barbecue.
Hong Kong-style barbecued pork has become a must-try delicacy for tourists visiting Hong Kong. Whether in restaurants or Chinese restaurants, you can always find barbecued pork dishes on the menu, from instant barbecued pork rice to a hodgepodge style. The BBQ platter caters to different diners. The first stop of this episode is Asu and the beauty Yang Zheng, who came to a restaurant with a history of 50 years. There is a group of old waiters who have grown up with the neighborhood, adding a human touch to the restaurant, and the siu mei taste in the store is more consistent. Two beauties among them will taste barbecued pork made from selected black pork meat. After tasting the taste of old Hong Kong, the two went to a flavor restaurant and tasted the "shrimp, rice, and frankincense pig". The spicy shrimps were mixed with white rice under the roasted pig. The roasted lard and aroma melted into the rice, creating an endless taste. .
After eating several delicious roasted dishes, Aso became curious about the production process. He even went to the only remaining local roasted pig factory in Hong Kong to witness "the birth of a roasted pig" for himself! The furnace here is made by digging a hole in the ground. The moment the original roasted pig comes out of the furnace, the aroma is overflowing, making your mouth water! Asu then visited the famous chef "Zi Ge" Huang Yongzhi to learn the secret techniques of roasting pork belly and the method of distinguishing between roasted goose and roasted duck. Zhige also introduced a new style of roasted black truffle Dali chicken. How can you miss the famous roasted squab when tasting siu mei? Aso specially invited two gourmets, the gourmet Wei Ling and the talented Liu Tianci, to go to a long-established hotel in Sha Tin famous for its squabs to have a feast! After trying all kinds of delicious BBQ dishes, Aso will also personally cook and demonstrate the light, delicious and easy-to-make "Chicken Wonton". Broadcast date: 2010.12.12 (Japan)
In the 1960s and 1970s, the food culture of Hong Kong icehouses was dominated by simple Hong Kong-style bread and frozen drinks such as milk tea and coffee. The food was simple but once popular. Extremely momentary. As time goes by, the status of icehouses has gradually been replaced by tea restaurants and fast food restaurants, or they have been transformed one after another. There are still a few that insist on operating according to the old model. In this episode, Asu (So Yuhua) sincerely invites Brother Paul (Qin Pei) to accompany him and tour the only remaining icehouse in Hong Kong to reminisce about the "old Hong Kong years".
Old-style ice houses usually do "neighborhood business" and are located in the streets of old districts. They do not have high-sounding signboards, but they have not been forgotten. Although the menu of the ice room is simple, the quality of the food has brought huge business and attracted many admiring customers. The first stop I visited in Aso was an ice room that still retains the same decoration as it did since its opening, and the amaze here is the most famous. Thick and smooth eggs are wrapped with rich fillings such as shredded ham, shredded chicken, and shredded mushrooms. Of course, you must taste it carefully when you visit. Soon after, Aso went into the kitchen and learned skills from the helmsmen of different ice houses, making representative Hong Kong-style delicacies, pineapple buns and egg tarts.
Introducing ice-room delicacies, Hong Kong-style milk tea is a must-have. The ice-room Aso visited this time was once known as the "Milk Tea King", and the friendly owner would even cook for the parents-in-law. Free milk tea provided.
Later, Aso and Brother Paul found a transformed ice room. The layout here was obviously different from the traditional ice room, and the food was mainly side dishes. A plate of "salted egg patties" that looked like a small hill was the perfect meal for the little one. The store became famous. After traveling through many icehouses over the years, I arrived at a new style icehouse at Aso. The interior decoration imitates the ice room of the 1960s and 1970s, which makes it feel like stepping back in time, and their signature food, the "Chicken Patch Floating Platform" that combines green bean soup with chicken patties is even more eye-opening. Asu will also cook in person and demonstrate a delicious and smooth "Dragon and Phoenix Tofu Soup" for everyone. Broadcast date: 2010.12.19 (Sunday)
As the saying goes: "winter celebrates the new year." The winter solstice on December 22 is a warm day for family reunions and tasting the home-cooked dishes carefully prepared by mom. However, happiness is not inevitable, and not everyone has this opportunity. In this episode, "Aso" Su Yuhua made a special trip to visit Cape Collinson Correctional Institution and Zhengsheng College to share delicious food with a group of teenagers who have made mistakes due to temporary misconceptions and need to receive counseling or drug treatment and are unable to reunite with their families. She even invited her friend Zhang Tat Ming, who is now a father, to accompany her to bring some warmth to her classmates!
At the first stop of the trip, "Beautiful Chef God" Asu first visited Cape Collinson Correctional Institution and exchanged experiences in cooking delicious food with a group of inmates aged 12 to 21 who were studying catering services. Although they can't go home to celebrate the winter solstice with their families, they can cook some side dishes and invite their families to taste them. Of course, Asu will also show off his skills and serve them the unique "Lotus Root and Shrimp Paste Fried Pork Pie" and "West Lake Beef Soup" "Additional food"!
Then, Su and his friend Cheung Tat-ming went on an expedition to Chi Ma Wan on Lantau Island to visit Zheng Seng College. After chatting with the classmates for a while, the two became very familiar with each other and fought together. Asu and Daming each made pioneering achievements. Asu tried carpentry for the first time with a male classmate; Daming, a father, learned to weave scarves from two male classmates. How are their skills? Asu has to accept a big test this time - try cooking a big pot of rice! There are more than a hundred students in Zhengsheng College. Every meal is a "big battle", and Asu will be responsible for cooking some of the side dishes: "Pineapple Sweet and Sour Pork", "Swiss Chicken Wings" and "Scallop Fish Maw with Tofu Soup". Of course, this kind of home-cooked meal is not a test for our beautiful chef. However, how can it be a big problem to cook a "big pot rice" that can satisfy the needs of more than a hundred people? Finally, Asu will demonstrate her most famous home-made side dish "Xiangfei Chicken", which is a chilled chicken soaked in chicken broth. The chicken has a richer flavor, is sweeter and tenderer. Broadcast date: 2010.12.26 (Japan)
Food-loving viewers must remember "Asu" Su Yuhua and gourmet Chua Lam, as well as supermodels Amanda S. and Huang Yushi co-hosted "Chua Lam's Famous Dishes". The four of them became close friends. Nowadays, Asu is doing a food show on his own. How can he forget the happy time of enjoying delicious food in the past? Taking advantage of the universal celebration of Christmas, Asu specially invited two good sisters and Cai Sheng to have a party. Asu racked his brains to choose Christmas gifts and even learned to make a Christmas turkey to express his gratitude to Cai Sheng for bringing delicious food to everyone on the show in the past. She also worked with two good sisters to decorate the venue and present a tasteful Christmas to everyone! How can Christmas be without Christmas gifts? Aso is a thoughtful person who has visited large department stores and chocolate stores to select Christmas gifts for several friends. Let’s see what she has in mind to recommend. Christmas trees and colorful decorations add a lot of warmth and warmth to Christmas, a festival that is celebrated by everyone. However, in the concrete jungle of Hong Kong, residential space is small, and ordinary people just put up plastic Christmas trees, rarely seeing the fragrant and green ones. The "true body" of the pine tree. On this day, Asu specially picked up his good sister Huang Yushi in an open car and went straight to the New Territories to find real Christmas trees and Christmas flowers for decoration. Can they complete their mission? Back in the city, the two met up with Amanda S. to buy Christmas decorations together. As food show hosts, the three of them even planned to cook a Christmas dinner themselves to give Cai Sheng a surprise! To this end, Aso specially learned the art of cooking turkey dinner from his master, and also worked with two good sisters to prepare roasted lamb rack, homemade Wagyu beef spaghetti, baked crab lids, special Christmas drinks, and desserts such as mille-feuille pie and Christmas cake. No one is missing, so what are the cooking skills of the three of them? How will Cai Sheng rate it? Asu will also teach you how to make your own street food "Wan Zai Wings" at home, don't miss it! Broadcast date: 2011.01.02 (Japan)
In the 1960s and 1970s, the food culture of Hong Kong icehouses was dominated by simple Hong Kong-style bread and frozen drinks such as milk tea and coffee. The food was simple but once popular Extremely momentary. As time goes by, the status of icehouses has gradually been replaced by tea restaurants and fast food restaurants, or they have been transformed one after another. There are still a few that insist on operating according to the old model. In this episode, Asu (So Yuhua) sincerely invites Brother Paul (Qin Pei) to accompany him and tour the only remaining icehouse in Hong Kong to reminisce about the "old Hong Kong years". The old-style ice houses usually do "neighborhood business" and are located in the streets of old districts. They do not have high-sounding signboards, but they have not been forgotten. Although the menu of the ice room is simple, the quality of the food has brought huge business and attracted many admiring customers. The first stop I visited in Aso was an ice room that still retains the same decoration as it did since its opening, and the amla here is the most famous. Thick and smooth eggs are wrapped with plump and rich fillings such as shredded ham, shredded chicken, and shredded mushrooms. Of course, you must taste it carefully when you visit.
Soon after, Aso went into the kitchen and learned skills from the helmsmen of different ice houses, making representative Hong Kong-style delicacies, pineapple buns and egg tarts. Introducing ice room delicacies, Hong Kong-style milk tea is a must. The ice room Aso visited this time was once known as the "Milk Tea King", and the friendly owner would even provide free milk tea to the parents-in-law. Later, Aso and Brother Paul found a transformed ice room. The layout here was obviously different from the traditional ice room, and the food was mainly side dishes. A plate of "salted egg patties" that looked like a small hill was the perfect meal for the little one. The store became famous. After traveling through many icehouses over the years, I arrived at a new style icehouse at Aso. The interior decoration imitates the ice room of the 1960s and 1970s, which makes it feel like stepping back in time, and their signature food, the "Chicken Patch Floating Platform" that combines green bean soup with chicken patties is even more eye-opening. In the 1960s and 1970s, the food culture of Hong Kong icehouses was dominated by simple Hong Kong-style bread and frozen drinks such as milk tea and coffee. The food was simple but it was very popular for a while. As time goes by, the status of icehouses has gradually been replaced by tea restaurants and fast food restaurants, or they have been transformed one after another. There are still a few that insist on operating according to the old model. In this episode, Asu (So Yuhua) sincerely invites Brother Paul (Qin Pei) to accompany him and tour the only remaining icehouse in Hong Kong to reminisce about the "old Hong Kong years". Broadcast date: 2011.01.09 (Japan)
Cantonese cuisine, known for its light and umami flavour, is certainly excellent, but the spicy and tangy Indonesian and Korean dishes are on another level! Another feature of these strong-flavored dishes is their rich colors, which perfectly match the festive atmosphere and can extend the joy of the New Year. The beautiful chef god Su Yuhua (Aso) specially visited the hidden masters of these two major cuisines in Hong Kong to give advice and stimulate everyone's taste buds with spicy food, hoping to make your appetite better this year! The first stop, Aso, was to visit Tatik, an Indonesian lady with a smooth Cantonese pronunciation and good cooking skills. She demonstrated "turmeric rice", "beef brisket soup" and "soybean cake" and "corn cake" fried until golden and crispy. "And other authentic delicacies. Asu even invited her good sister Alice who loves spicy food to join in this gourmet feast. Now that they are masters, Asu and Alice naturally have to act as assistants, helping with hot peppers and other spicy spices. However, after a while Asu has "tears in his eyes". In addition to Tatik's cooking skills, he also has a unique skill in relieving spicy food and stopping tears. As soon as it comes out, it will be effective immediately. What kind of magic weapon is it? On this day, Tatik entered the kitchen in a sexy and gorgeous evening dress, which surprised Asu and Alice. It turned out that this is the dress that Indonesians wear for entertaining guests or attending grand occasions. The ladies have already dressed up before cooking. In addition to clothing etiquette, Asu and Alice are also interested in Indonesian festival customs. The two most important dates for Indonesians, in addition to the New Year calculated according to the Islamic calendar, there is also a special celebration, but it is " "Built on the pain that boys must go through", what exactly is it? After tasting home-made Indonesian food, Aso went deep into the kitchen of a long-established Indonesian restaurant in Hong Kong and asked the chef for tips on how to prepare the restaurant's famous dish "Badang Beef". He also invited fellow artiste Tong Shi Wing, who is of Indonesian descent. Shared sweetness and the same taste. Continuing their journey of spicy food, Aso and Alice found out about an authentic Korean-style snack shop in Hung Hom. How could they miss a visit? The warm and hospitable Korean boss and his wife generously demonstrated the preparation methods of "Korean fried rice cake" and "Korean seaweed sushi" that are familiar to Korean drama fans. They also recommended a unique snack - "Korean fish balls" to share with everyone. What’s the difference between the usual Hong Kong-style fish balls in the shape of balls? There are several Korean delicacies that are well-known to Hong Kong people, including "ginseng chicken soup", "kimchi", "yuzu tea", etc. For Korean housewives, these are just child's play. Han Yumi, the Korean wife Aso visited, showed off her skills and demonstrated it herself. In addition, the "Korean rice cake" is sweet and soft. The ingredients are all natural fruits and vegetables, and the taste is rich but not greasy! Broadcast date: 2011.01.16 (Japan)
Stir-fried beef with cold melon, preserved eggs, stuffed tofu, etc. These are delicious side dishes that are served in tea restaurants, fast food restaurants and large restaurants. They are all It is a traditional Hakka dish. If you don’t know, there are more than 1 million Hakkas among the 7 million people in Hong Kong. Since the Hakka people play such an important role, of course Asu (So Yuhua) wants to go with everyone to visit the villages in the New Territories to learn more about the Hakka food culture. There are many celebrities in the Hakka community. The famous fashion designer Tang Tat-chi (William) who grew up in the walled village of Yuen Long is one of them. His home still retains the traditional characteristics of the walled village! At the Hakka Cultural Festival held in Lam Tsuen, Tai Po earlier, Asu had the honor to meet William, and they both served as judges for the braised pork competition. In addition to seeing the various methods of braised pork from each participating unit, Asu also agreed with William to do a home visit. With a "stylish" and "trendy" appearance, William's home in Ping Shan, Yuen Long, is like stepping back in time to a rural home in the early Republic of China. From a heavy double-sided wooden door to the furnishings in the hall, courtyard and even the plants planted, everything is an antique with a history, original and antique! The hospitable William even cooked the family-herited Weitou dishes "Hometown Fairy Duck with Rose Dew" and "Stewed Sausage, Bacon, Parsley, Tofu and Pudding with Taro" to greet Asu. Of course, the beautiful chef would reciprocate with a "Hakka dish" that the host loved. Preserved eggs”.
When talking about Hakka villages, how can one ignore Poon Choi, which has become a popular New Year dish in recent years? William invited veteran Poon Choi chef Lian Ge to demonstrate for Asu himself. It turns out that there is a lot of knowledge in eating Poon Choi. In addition to large pots, there are also There are other supporting packages, and even the origin of Poon Choi has different opinions. Listen to Brother Lian and William explain it in detail. Asu then visited another original resident of the walled village, Mr. and Mrs. Zheng. The couple, who had moved to the city, still could not give up the life in the walled village. They especially preserved the village home and planted roselle, big tree pineapple and other fruits and vegetables themselves. . Mrs. Zheng, who is best at making snacks from surrounding villages, gave Asu generous guidance on how to make "tea cakes", "hand powder", "yellow rice wine sugar water", and even made fresh jam with home-grown roselle, ensuring it is healthy and natural! In addition to visiting the surrounding villages, Ah Su also met with two fellow artists from the same Hakka hometown, "Tuen Mun Prince" Tang Ying-man and "Siqi Sister" Yang Siqi, to share the Hakka side dishes prepared by the champion chef of the Aftertaste Braised Pork Competition, including winning Award-winning works such as "Hakka Style Braised Pork", "Zhuhou Taro Hometown Braised Duck", etc. Min Ge even thanked Asu for his warm hospitality with his own Hakka folk song! Broadcast date: 2011.01.23 (Japan)
As early as the time of Qin Shihuang, the Chinese began to pursue the secret recipe of immortality and longevity. Although immortality is a fantasy, with the development of science and technology, human beings have a deeper understanding of the body structure. As long as the diet and living habits are properly coordinated, it is not difficult to maintain good health and prolong life. In this episode of "Asu", Su Yuhua invites two young seniors, Michelle and Guo Feng, to share healthy eating and health tips. When it comes to diet and health, medicinal food is indispensable. Asu specially invited Michelle, who pays attention to diet and health, to go to the Chinese medicine store to buy medicinal materials and prepare a health feast! Sister Michelle will show off her skills and work with Asu to cook "Cordyceps Steamed Spare Ribs", "Eel Rice" cooked with white rice, black rice and brown rice, "Salmon and Winter Melon Soup Rice", walnuts, longan and wolfberry, etc. Herbal soups, as well as nourishing and nourishing "marzipan" sugar water, and traditional Chinese medicine practitioners will be invited to explain the benefits of eating brown rice and how to eat healthily. If you want to eat healthily, it is important to choose ingredients. Natural ingredients without added chemical ingredients are the first choice! Aso will visit the New Territories apiary with Sister Michelle, and taste fresh honey, pollen, royal jelly and other health-preserving products. The two of them will also taste a rare dish that is rich in protein. What is it? What? In addition to beauty, what other benefits does honey products have to the body? Sister Asu and Michelle will explain them one by one. "Brother Feng" Guo Feng, who has been in the TV industry for decades and is still full of vitality, will share the joy of making tea with Asu. The two of them will try black, white, red, green, yellow, green and scented tea, and slowly and leisurely Slowly brew tea, savor the aroma and cleanse your soul. Autumn and winter are the best times to take supplements. How could Asu and Brother Feng miss this good opportunity to taste nourishing delicacies such as "Shanrui Pot", "Goat Pot", "Crab Roe and Fish Maw Stir-fried Egg White" together. Brother Feng will also demonstrate a unique health-preserving Kung Fu - "Medical Assisted Kung Fu". Men who want to keep in shape and keep fit may wish to refer to it! Broadcast date: 2011.01.30 (Sunday)
This episode is aired on the twenty-seventh day of the year. "Asu" Su Yuhua not only wishes all the viewers a happy new year, but also thinks about the group of people who have worked hard for today. My father-in-law and mother-in-law, who have contributed their hard work to the stable and prosperous Hong Kong society, and now live in a nursing home, are determined to prepare a hearty and healthy reunion dinner for them to express their respect and share the joy of the New Year! She also invited Luo Lan, Hu Meiyi and celebrity chef Huang Longtao who are passionate about serving the elderly to help design dishes. What delicious and healthy dishes will Asu come up with? Asu first invited Sister Luo Lan, a distinguished guest who enthusiastically participates in elder visiting activities, to go to a comprehensive one-stop housing estate specially designed for the elderly to try healthy dishes designed for the elderly including nutritionists. Style, learn from it. The menu includes: "Golden Engraved Clothes on Pipa Strings", "Golden Purple Snow Willows with Red Clothes", "Three-color Pepper Stir-fried Sea Cucumbers", "Jade Jade Melon, Shrimp and Dried Steamed Taro Shreds". The names of the dishes alone are colorful and full of festivals. Smell, what ingredients are used to cook it? The Lunar New Year is indispensable without dumplings, which represent ingots. Asu paid a visit to Ms. Zang, who started her career as a street seller and established her own dumpling brand. She asked for tips on making dumplings and shared the traditional custom of making dumplings during the Spring Festival among northerners. Being attentive, she visited a paper carving design instructor to learn how to make interesting three-dimensional white rabbits, which she gave to the elderly as New Year gifts. After much research, Asu and celebrity chef "Brother Tao" Huang Longtao decided that the menu for the annual banquet of the elderly group would include the cholesterol-free "Three Color Pepper Stir-fried Sea Cucumber" and the "Yuhuan Zhufu" with sweet winter melon and delicious scallops. , "Rich Golden Rolls" (bean curd rolls) with vegetable fillings, "Cai Choi and Pork Dumplings", etc. In addition to showing off his cooking skills with Asu and "Sister Meiyi" Hu Yingyi, Brother Tao also personally led They shop for food and seafood. If you want to know what secrets he has, pay attention to the content of the program. Broadcast date: 2011.02.06 (Japan)
The first time "He Wei Su" meets everyone in the Year of the Rabbit happens to be the fourth day of the Lunar New Year. Every household is still busy paying New Year greetings and entertaining customers, and the atmosphere is lively. Hong Kong is home to villages from all over the country. As the saying goes, each village has its own customs. Everyone celebrates the same New Year but has different customs, which is novel and interesting.
In this episode, "Asu" Su Yuhua decided to visit three families from Shanghai, Fujian and Chaozhou to celebrate the New Year. She also invited the prosperous "Sister Qin" Li Xiangqin and "Sister Ju" Guan Juying to make delicious Cantonese New Year cakes. As a meeting gift, we not only exchange New Year’s greetings with each other, but also deepen mutual understanding and break down the barriers! During the Chinese New Year, Asu got together with Sister Qin and Sister Ju, the loving mother and daughter. In addition to paying New Year greetings to each other, Asu showed off her cooking skills and made delicious New Year snacks such as fried horns, smiling dates, egg powder, and amber walnuts with Asu. Give it to three families who will be visiting for a food exchange! The naughty Sister Qin even thinks that the name of Dandan does not match the festive atmosphere of the New Year. She wants to rename this traditional delicacy. What advice does she have? In addition to homemade traditional Cantonese delicacies, Asu also visited three well-established pastry and snack shops in Shanghai and Chaozhou to learn about the pastries that Shanghainese and Chaozhou people must have during the Chinese New Year, and see how the three bosses gave her advice! The first stop was that Asu and Sister Ju visited a Shanghai family named Zhang. As soon as they entered the house, Mr. and Mrs. Zhang presented Ruyi Olive Oil and sugar water, which meant that everything went well and sweetly in the new year. Mrs. Zhang, who is an excellent cook, prepared a feast for the two distinguished guests, including "spring rolls", "fried shrimps with bread crumbs", "roasted bran" and "bitter pickled vegetables", etc., all of which are common New Year dishes in Shanghai. , what are the auspicious meanings behind each? Asu continued his New Year food tour. This time he visited a Fujian family named She. Since Fujian people love liveliness and food, they like to cook rice together with relatives and friends during the New Year. Asu is a good place to eat. You can taste a variety of dishes prepared by Mr. She's relatives and friends, including "Fujian Chicken Rolls", "Sweet and Sour Fish", "Stewed Muscovy Duck", a nourishing stew made with a variety of medicinal herbs, etc. Asu was even generously taught the secret of making her own "Shangyuan Soup Ball" by Mr. She. How is her craftsmanship? At the last stop, Asu, we visited a Chaozhou family named Huang. We were even fortunate enough to meet Dr. Gao Yongwen, who is also one of our own. Together, we tasted Mrs. Huang’s skillful New Year dishes of “Peach Cake”, “Pig’s Feet Jelly”, and “Brine” "Goose" and "Oyster Omelette" etc. Among them, "Oyster Omelette" has the same ingredients as "Oyster Omelette" in Fujian cuisine. Is there any difference in the cooking method? Dr. Gao will also share interesting Chinese New Year anecdotes from his childhood. Broadcast date: 2011.02.13 (Sunday)
On February 14th, Valentine’s Day, when the streets are filled with couples, beautifully packaged flowers and chocolates, do singles feel uncomfortable? However, the reality is that there are always people who will be "alone". As long as you understand the art of life, you can live a wonderful life even if you are single! On the eve of Valentine's Day, "Asu" Su Yuhua invited "Sheren" Deng Cuiwen (Sheren), a "single aristocrat" who has won the Queen's Award twice in a row, to plan a wonderful Valentine's Day for the "single people", which is also a good example for this series of events. The 15-episode program comes to a successful conclusion! What immediate problems do singles face in life, and how do they adapt psychologically? Asu and Sheren specially participated in a workshop for singles to learn more about it, and also visited a choir composed of singles who love music. Listen to the melodious singing, make good mental adjustments, and enjoy a wonderful single Valentine's Day! Since love is yet to be found, it’s better to be more realistic and make love bread for yourself to satisfy your hunger and warm your stomach! Asu and Sheren started talking and learned from their masters. They worked hard on kneading flour, and their dedication was as serious as acting. They successively made "French Bread" and "Rye Country Bread", and their appearance and taste were outstanding. Pass? Things in the world are unpredictable, and sometimes it is not your choice to be single or not. How can the bitterness of not being able to stay with your partner forever and raising children who are still waiting to be fed alone be explained clearly in a few words! Asu and Sheren visited three determined single mothers, shared their life experiences, and even cooked delicious food and held parties together. In addition to home-cooked side dishes such as "lotus leaf rice" and "fried stuffed tofu", there is also the thoughtful and creative "Sweet, Sour, Bitter and Spicy" (stir-fried ostrich meat with three-color pepper and mango). The ingredients are rich in color and rich in flavor. Even the carrots on the plate are carefully carved and look like works of art. Who said single life is boring? Singles often cannot enjoy discounted set menus when dining out during Valentine's Day, so Asu and Sheren found an Italian restaurant with thoughtful service that specially designed a single menu for two people, including "Nine Types of Pizza" and "Six Flavors of Hue". "(spaghetti), "bitter first, then sweet" (chocolate), "enjoy it" (chicken, beef, mutton platter), "drunk and drunken" (cocktail), two successful women, while tasting delicious food, Savor life and share your view of love.
Singles can still have fun on Valentine's Day! The 15 consecutive episodes of "Wamisu" have come to an end in a blink of an eye. Aso will reflect on the food he has tasted in the past 15 episodes and the deep love in it!