Current location - Music Encyclopedia - NetEase Cloud Music - Effect of long-term listen to music on brain
Effect of long-term listen to music on brain
The effects of high-frequency music on the brain include sleep quality, hearing loss, memory loss, emotional instability, dizziness and so on. If you feel unwell, you need to go to a regular hospital in time. The specific analysis is as follows:

1, affecting sleep quality. If you listen to high-frequency music for a long time, it may lead to excessive excitement in your brain, which may lead to difficulty in falling asleep, insomnia and dreaminess.

2. Damage to hearing. It may cause irritation to the nerves in the ear, damage the eardrum, and cause discomfort such as hearing loss and hearing loss.

3. amnesia. It may cause autonomic nervous disorder, leading to memory loss and inattention.

4. Emotional instability. If you listen to noisy music for a long time, it may lead to abnormal nerve function and cause bad symptoms such as excitement and irritability.

5, dizziness. It is easy to stimulate the sympathetic nerve of the human body, make the sympathetic nerve excessively excited, and cause symptoms such as headache and dizziness.

6, in daily life, we should pay attention to relax, keep a positive attitude, avoid tension and anxiety, and at the same time pay attention to appropriate physical exercise, such as playing basketball, badminton, etc., which is conducive to improving the body's resistance.