You sit here with your eyes open and you can feel the support of the chair. When you are ready, or later, you can close your eyes...

You can hear my voice, you can also hear your own breathing, and you can also hear the sounds of the surrounding environment. These sounds may help you focus on your inner self and focus on feeling comfortable...

I don’t know how you feel comfortable, and I don’t know what kind of preparation you have when you relax yourself. Maybe you take a deep breath, maybe you look at a point, maybe you change your heart rate, maybe you Try to relax your muscles. The wisdom to relax yourself is in your body. It will help you relax at the appropriate time, help you become more comfortable, and help you enter a deep, deep hypnosis...

Now, dot, I'm going to talk to you, there's no need to rush, I want to give you an experience, it's going to be very educational, I want you to feel that you can wake up from the neck up while staying still throughout your body. It will be difficult, but you can wake up from the neck up. It will be difficult, but you can do it. I want you to learn, there are many things about dissociation, through practical experience, you can open your eyes. Open your eyes and take your time, hey! Click! It's hard to keep your eyes open isn't it? But you can do it, have you never been here? Now, I'm going to show you how easy it is to go into hypnosis. Wake up and follow what I say. Just talk easily. I'm not telling my case. I want you to relax, more relaxed, more relaxed. , the case is the person who enters hypnosis, and all you have to do is provide a comfortable situation, and then enter a deep, deep hypnosis...