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How to overcome social phobia and make friends?
One: How can I make friends?

1. Always put yourself in others' shoes. Be confident, try to cultivate your hobbies and read more books. If you have enough connotation, you will have confidence.

2. The sunshine is warm to the people around you, and people around you will naturally be attracted to you with a smile on their lips.

3. be polite. People always yearn for beautiful things, so superficial kung fu still needs to be done. I don't need you to wear heavy makeup and famous brands. Keep your clothes clean. A clean face is enough. You can sit up straight.

4. mentality. Don't hold me to be nice to you, but you should also be friends with my good psychology. Don't think that I am so good to her, but she is so good to me. In fact, I feel that I have suffered unilaterally, and my efforts have not been rewarded equally, resulting in unequal psychology. This kind of psychology can also lead to loss of confidence in making friends. Calm down.

5. Be a man. Respect others. For example, don't tell each other what to do for you, and don't think it is their obligation to be nice to you. Don't make too many jokes.

6 fate. Friends pay attention to quality, not quantity. It is urgent to make friends, and it takes luck to meet people with similar interests.

Follow the above points, I believe you will become a better self. Oil; Fuel charging; Make greater efforts