Purpose of the activity: Let students know the new concept of health psychology through the activity; Let students realize the power of caring and helping; At the same time, let students adjust their body and mind in a relaxed atmosphere.

Purpose of the activity: to improve class cohesion and build a harmonious class.

Class meeting time: about one hour.

Main form: gamification

Class meeting process:

I. Introduction before the meeting

Second, the theme activities:

1) untie the Qian Qian knot.

1. The whole group stands in a circle hand in hand to see who their right and left hands are, let go after confirmation and walk freely in the circle.

2. As soon as the leader stops, the members will freeze, stay still, and stretch out their hands to pull the right hand.

3. After pulling, you can start to untie the knot. You can puncture, turn around, climb and bend your hand, but you can't break the hand you hold. If you try many times and still can't solve it, you lose.

(Activity time 15 minutes)

2) brain teasers

Divided into four sets of questions, answered in groups, with clear rewards and punishments, to cultivate everyone's collective spirit and innovative spirit. (Activity time is 20 minutes)

3) idioms solitaire

1. All the students sit in a big circle. The organizer gives an idiom first, then picks it up from the first student and takes turns.

2. Let the last classmate say an idiom that must start with the last word of the idiom said by the previous classmate.

3. if you can't answer, you will temporarily quit the team. When another student can't take it, members who temporarily quit the team have a chance to answer, and those who answer correctly can return to the team.

(Activity time is 20 minutes)

Third, the end.

Summarize the content of this activity and reiterate the significance of psychological activities.