If you can immerse yourself in the dance, you will begin to see that you and your body are separated from each other. Soon you will no longer be a dancer, you will become an observer, an observer. The following is the video of the double ballroom dancing cha-cha, which I compiled for your reference!

Basic steps of ballroom dancing

1: Step forward with your right foot, lift your left heel, move your right hand forward, and extend your left hand backward.

2. Contrary to the first step, the left foot moves forward obliquely to the right, the left hand moves forward, and the right hand extends backward.

3: On the left foot, the right foot crosses behind.

4: Legs and right feet, body turning back, hands reaching back.

5: Turn left with your left foot and cross your right foot at the back.

6: The center of gravity is on the left foot, the right foot stands on tiptoe, and the body leans to the left.

7: The right foot retreats, the whole foot touches the ground, the left foot is in front, the toes touch the ground, and the body twists to the left.

8. Take a step with your right foot in front of your left foot, cross your left foot, put your right hand forward and your left hand backward.

9. Turn back, cross your left foot with your right foot, with your right foot in front and your left foot behind, and twist your hands forward.