We all have such confusion that we just can't calm down. Many times, we will try our best to listen to music when reading, so that we can just calm down and study or work.

But when listening to music, it's easy to interrupt your own thoughts and can't concentrate. So what should we do?

Please believe that even if we listen to songs while working or studying, we can get twice the result with half the effort than not listening to songs. As long as you choose the right song. Then you will definitely ask, which songs have such a function? Don't be ridiculous. I've read books.

Actually, there really is.

Scientists have tested it and the effect is completely different. That's magical A-wave music.

I don't know if you have found that it is better to calm down on rainy days and stay in the place where the water flows. In fact, these are the effects of wave A.

Here is some A-wave music. You can try. Playing them while reading or at work will make you study more efficiently and feel more calm.

1. dazzling

2. Knowledge life

3. Afternoon breeze

4. Feeling in love

What about you? It looks lovely.

6. a new beginning

7. Smiling memories

Completely empty

9. Gentle passion

Fairy in the forest

These songs can help us to calm down and study. Of course, there is another way to help us if we are impetuous at first. Just when you pick up the book, try to take a deep breath for 2-3 minutes, breathe for 4-6 seconds at a time and suck for 4-6 seconds at a time. Breathing like this for 2-3 minutes can calm you down immediately.