1 tips to improve emotional intelligence:
1. Don't deny others in a hurry, and replace "wrong" with "right"
2. Say thank you as much as possible, and remember to add the other person's name or you "
3. When asking others for help, don't take it for granted, don't command tone, and remember to add it.
4. Using "we" more often can shorten the distance
6. Pay attention to the details and praise more actual cases
7. Praise people, praise the advantages that everyone knows, and say what they expect
8. Praise others in a teasing tone
9. Say nice things to their face and say more behind their backs
1. You can attack them verbally. Try to remember each other's names
12. You can quarrel, you can start a fight, and never say anything that hurts each other's self-esteem
13. You can see through everything, don't discover it, and leave some room
14. In public social occasions, you should also consider the feelings of a few people.
15. If you can't help pretending to be B, try to add a few self-deprecations.
16. Change "Do you understand what I mean" to "Did I make myself clear?"
17. Sometimes telling your mind carefully makes people like it.
18. Funny self-deprecation is always the best social way.
19. The best way to comfort. Maybe no one really understands you
21. Never say "I told you so" or "I knew this would happen"
22. If the other person is interrupted during chatting, take the initiative to help him answer the call: "What were you going to say just now"
23. Don't win every conversation, win the truth and lose the feelings
23. Mention yourself first
26. Try not to get angry. Being angry is to admit that you are incompetent
27. Reject others, and you can blame yourself first
28. Seek cooperation. Don't always say what you want, but say what you can give each other
29. The closer you are, the more you should maintain respect and patience
3. Accept their suggestions with an open mind
32. Keep a peaceful mind, and things will come to an end one day
33. Put forward your requirements frankly, and then express your gratitude
34. Don't pursue perfection, learn to accept your own imperfections
35. Get rid of unnecessary fetters and worry less about those who bother
36. Treat criticism as, Maybe it can improve your shortcomings
37. Learn from people who are difficult to get along with
38. The tough one is easy to break, and the soft one is long
39. Never trust what others say about him
4. Always compete with the like, and don't argue with fools about their shortcomings
41. Never lighten everyone around you because of love
You will meet them when you go downhill.
44. Keep three points when you talk to everyone, and don't throw all your energy at all of my heart.
45. Don't give negative energy to people around you.
46. Make a tofu mouth and hide a knife heart.
47. Don't talk nonsense when you can't talk, it's better to smile silently.
48. Get in shape and paint your makeup well. Instead of laughing at others
51. Learn to refuse, no one will appreciate your kindness, and they will only push your luck
52. What others laugh at is not your dream, but your strength
53. Stop before you speak and ask yourself whether you want to vent or express
54. See through it, but be good friends
55. No need. You can't have friends if you don't talk
57. Call your aunt your sister and your sister your beauty
58. Don't tell lies easily if you are not completely sure and necessary
59. Socializing is not that easy, and everyone has his difficulties
6. Don't expose other people's shortcomings in public occasions
61. No matter how familiar you are, Be good-natured, the principle should be
64. Smile at others when chatting, and if you don't know how to reply, your smile is really beautiful
65. Listen to others' scolding, and don't take others' praising too seriously
66. Don't think too badly of others, and don't think too well of them. They are all ordinary people
67. People don't know each other too quickly
68. Hold back the words that hurt each other the most when they are most angry
69. Don't tell you anything, just open your mouth and say "I know"
7. Don't be stingy with your praise and the language of expressing love
71. What people shouldn't say before, Don't say
72. Don't swear when you can solve it with emoticons
73. Change "whatever" to "whatever you want"
74. Change every sentence "I can't" to "I can learn"
75. The best time to plant a tree is ten years ago, followed by now
76. Others will have a good impression before they meet him.
78. No one can refuse to be sincere and treat others sincerely.
79. It is customary to end with a question rather than an affirmative sentence, so that people feel that you are making comments instead of making a decision.
8. Change "but" to "and"
81. If you don't give yourself an excuse, you are wrong < Take the initiative to make friends with excellent people
84. Respect everyone, regardless of rank
85. Be good friends if you can't see through
86. Learn to refuse, no one will appreciate your kindness, they will only push their luck
87. Don't pursue perfection too much, learn to accept your imperfections
88. Make yourself look more "valuable"
9. Taking other people's criticism of you as a gift may change your "shortcomings"
91. Talk to people with lower status than you, and look them in the eye
92. Don't make decisions for others at will, or the other party will feel that you are responsible for something
93. People you want to talk about may not want to hear
95. People in different circles don't have to be forced to blend in
96. Don't deliberately cater to others
97. Be as kind to outsiders as you can, or you will be very good to your family
98. Don't trust others' exaggerated kindness and sudden greetings, which are generally nothing good
99. Don't interrupt others' speech in the middle, don't. Allow the differences between thoughts
How to improve your emotional intelligence and speaking skills:
1. Interrupt the other person unnoticed when chatting. When the other person keeps talking, drop a little thing to the ground, bend down and pick it up, and then start talking. This way, you can interrupt without being found by the other party.
2. When chatting, you should use reasonable methods to end the conversation. When someone keeps bothering you at your desk, you should continue to talk to him, and at the same time get up and walk back to his desk with the other person. Then decisively end the conversation.
3. When the other person is angry with you, you should keep calm and respond to the other person with your indifferent attitude, and the other person will be more angry.
4. Before preparing for the interview, you should arrive at the interview place in advance and talk to strangers for 2 minutes outside the interview. Let your brain be familiar with the current environment, and you will be more confident.
5. when you think about your past humiliation, do you want to remember the past humiliation that happened to others? I can't remember. Similarly, no one will remember your humiliating moments. Let yourself learn to forget.
6. Learn to see the advantages of others more, praise others in front of others, and talk more about the advantages of others, "sincerity and kindness", and people will associate these qualities with you. Don't speak ill of others behind their backs, and people will associate these negative comments with you.