?The greatest harm in a relationship is meeting the wrong person at the right time, or meeting the right person at the wrong time. This will hit many lovers hard. Feelings are beautiful, but also bitter. You cannot accept entering the palace of marriage. However, the love is deep and the relationship is shallow, so you can only let time slowly fade away.

?Emotional experience allows a person to grow better. On the road of life, he sometimes goes through many bruises, but after time passes, it is still a beautiful memory. After all, who is not crazy in youth? . After a breakup, everyone will inevitably feel sad, and there will inevitably be fluctuations in emotions after a breakup. As for the emotions after a breakup, how should you get over it? 1. Block all contact

In my opinion, you cannot be friends after breaking up. Unless you have no feelings for the other party, otherwise as long as you leave the other party's contact information, you will not be able to help but contact them. If he, after you contact him, she may still ignore your message, the more hurt you will be and the more complicated your emotions will become. Therefore, after breaking up, it is recommended to delete contact information. This is also an out of sight, out of mind approach. 2. Fill up your time

If you are depressed because of your relationship, it is recommended that you fill up your time. People tend to forget sadness only when they are busy. Not only should your life be enriched, but you should also be tired in the enrichment, so as not to lose sleep at night and remind yourself of the sadness of yesterday. 3. Go out and relax

I believe that most people will be in a low mood after a breakup and will not want to engage in anything. They will inadvertently shed tears while walking on the road. At this time, if you don’t want to do other things, don’t force yourself to do it. You can go out for a walk, relax, adjust your mentality, and re-plan your future life.

?For the low mood after a breakup, the above are some basic coping methods, I hope they can be helpful to you.