I cherish my newly bought mobile phone and computer, and I am afraid of being damaged and unwilling to be touched by others. Or something you love, it's normal to be separated, and it's normal to be reluctant to part with it. But if not, even if you don't care about or like something, you would rather throw it away than give it away, which is a bit abnormal.
Thinking about our own affairs and trying to solve them by ourselves is a sign of strong independence, but we can't live in this world and do everything in Dont Ask For Help.
"I don't want to spend myself helping others" and "I don't want to" are the same thing. Did you finally help? If you finally help, no problem, but you are not enthusiastic enough about people. How many people are as sincere and willing to help others as "Lei Feng" now?
In short, the current social environment makes people more and more indifferent.
I appreciate your idea of changing the status quo. Now there are many people who are much more serious than you, but they don't even think about changing, and they don't even realize what their problems are.
In fact, your problem is nothing to others, but it is not very good for your body and mind. If you think too much about trivial things, it will easily lead to depression and depression, which will also have a serious impact on your health. Since I want to change, I will always remind myself to relax. When you encounter that uncomfortable feeling in your heart again, remind yourself, "Don't say what you borrowed, so what if you gave it to him?" The old ones don't go, and the new ones don't come! "Or when helping others" Anyway, I have nothing to do now, just consider me playing a game or watching a movie with him. "The protagonist is myself. I am a helpful character. Actually, it's quite fun! " In addition, we should make more friends and actively participate in activities invited by friends.