I am a new member in March this year. You must have seen the environment there. In Qingpu, Ke Nuo is still the best, but there are so many people at seven or eight o'clock in the evening that treadmills are generally not available unless they come early. If you are a girl, I recommend you to take their aerobics class or yoga. I haven't practiced yoga because I'm not a VIP member. Aerobic class is super sweaty and feels particularly cool. The overall feeling is still good!