It may be easier for young people to stay up late, and middle-aged people are no worse than young people, but is staying up late really effective? Is it really late at night? Does everyone have time late at night? Is it a good time to talk about the customer's bill late at night? Is it a good time to make friends late at night ... I dare not say the answer. But to be sure, in terms of making friends and attracting customers, I think I may be more free during the day. After all, who doesn't like the freedom and comfort of going home from work? For workaholics, the comfort zone at home is an extra luxury and enjoyment, so independent freedom and quiet struggle are probably suitable for late nights outside work, so why do people get together for entertainment? Is it true that people are born lonely? There is no denying that the answer is yes. Because once a person comes to this world, he is a social person, and he can't leave the group and exist alone. When the spiritual world can't satisfy itself to a certain extent and can't find a suitable way to nourish the fertile soil of the spirit, people are more willing to settle for the second best, not to say that material is not as good as spirit, but at least in the era of extreme expansion of material desires, there are very few people who are truly independent and free under the background of the big environment and pursue spiritual demands. So most people will seek something more practical, something more realistic, which may be an environment, a stimulus, or a substance, a pleasure that can be aroused at that time.
That's why I said, "Stay up late, I feel so late.". Because "going to bed early and getting up early is good for your health" is a scientific fact, but young people and middle-aged people still won't do it. I think there may be the following reasons: first, because of physical strength, second, I am afraid it is the mood in my heart, and third, because of the general trend of reality and social pressure. Staying up late, they can feel a more unique atmosphere than during the day. It is a kind of release and relief after a noisy day. Although this release and liberation is actually a burden from a physiological point of view, people still yearn for it and enjoy it. So most people give themselves more external stimuli in the dark, making their days colorful, as if they have done many things that make their body and mind happy, such as playing games, traveling and watching entertainment videos. , are "a portrayal of colorful life." It looks so full, but I have to add an adjective to this substance's meaningless socialization or stimulation. I'm afraid it's "boring" and "emptiness". If you really use something unpleasant, it may be "carefree, boring, and each has its own fun."
If you want to have a restless and comfortable heart, then no matter how late at night, you must have your own small space and strive for progress, not just socializing. Your glory will always sleep at the best moment, so going to bed early and getting up early is good for your health, but staying up late may not really be a good mood.