Sexual desires and impulses appear in adolescents during adolescence, which is a normal phenomenon of physical and psychological development. What is important is how to correctly understand sexual desires, how to effectively restrain sexual impulses, how to understand scientific knowledge, pay attention to hygiene, and allow the normal development and development of sexual organs and sexual functions, while also improving self-control and self-restraint of sexual desires. and the capacity for sexual arousal.

To this end, we put forward the following suggestions for young people’s reference:

(1). Establish lofty ideals and cultivate a strong sense of professionalism

(2). Have normal interactions with the opposite sex;

(3). Actively participate in cultural and sports activities and develop legitimate extracurricular hobbies. Actively participating in literary, artistic, scientific and technological, and sports activities that are beneficial to the healthy development of body and mind can beneficially release strong energy, dilute and transfer sexual desires and impulses, and achieve psychological balance;

(4) ． Avoid sexual provocation: read healthy books, newspapers, pictures, movies, and TV. Don't watch sexually suggestive stuff. Nowadays, there is no shortage of sexual depictions in literary works and on film and television screens, and young people should try their best to avoid them. In addition, students should not talk too much about sexual content among themselves;

(5). Be especially cautious when making friends: Teenagers often show a strong sense of friendship and like to make friends. However, the emotional needs for making friends often appear to be naive and impulsive. In addition, they are not deeply involved in the world and can easily be deceived. Nowadays, there are many social places in society, and people with bad conduct mingle among them. Therefore, if you are not careful, you may make mistakes and even regret them for life. We believe that it is appropriate for young people to make friends among school classmates;

(6). From the perspective of physiological factors, the following points will help to restrain sexual impulses:

1). Strictly abide by the daily routine; go to bed on time, get up on time, and avoid excessive excitement before going to bed;

2). Pay attention to genital hygiene and wash it with warm water every day before going to bed. In addition to cleaning the surface of the penis and scrotum, men should turn over the foreskin to completely expose the glans penis and wash it with water;

3). Underwear should be loose. If it is too tight, it will cause friction and stimulate the reproductive organs;

4). The bedding should not be too heavy or too warm, and the dinner should not be too full;

5). Fall asleep as soon as possible after going to bed and don't think randomly;

6). The sleeping posture should be correct, preferably lying on the right side, with the lower limbs slightly bent and the muscles of the whole body relaxed. Do not sleep on your back or stomach.

The above is quite nonsense. In fact, don’t think too much. It is more effective to divert your attention.

I hope it will be helpful to you