People who quit smoking and drinking. Smoking and drinking have become a habit. For men nowadays, it is very difficult for many people to quit smoking and drinking, because it is a very common thing now. Let's share with you the men who quit smoking and drinking.

Men who quit smoking and drinking 1 Men who quit smoking and drinking live a very disciplined life.

Although there are still many people who can't quit smoking and drinking, it doesn't mean that they can't quit smoking and drinking. Just, why can't most people quit? Nothing more than not knowing self-discipline in life.

When a man is self-disciplined, he will naturally quit smoking and drinking gradually, and he will also realize the influence of smoking and drinking on his health, and then he will never be related to smoking and drinking again. No matter how others persuade them, such as the so-called "drinking to drown their sorrows" and "smoking a cigarette after dinner", they will no longer be curious.

Of course, there are also some people who are self-disciplined before they come into contact with alcohol and tobacco, and naturally take the initiative to avoid alcohol and tobacco, so there will be no such distress at the beginning.

A self-disciplined person is often very powerful. They know what is good for them and what should stop. Their perseverance and persistence are very strong.

Men who quit smoking and drinking are very hard on themselves.

Why can't so many people quit smoking and drinking? In the final analysis, it is because I am not hard enough for myself and have always had the psychology of self-comfort, so I can't completely quit smoking and drinking, and even will pick it up again after a period of time.

A man who has no self-control like this will not achieve much in his life. On the other hand, those men who can be strict with themselves, since they have chosen to quit, will definitely carry it out strictly, even if they suffer more, they will stick to it as always.

Many times, a little thing that is often easily overlooked can be seen from a small angle. From a man's self-control and cruelty to himself, we can see his character and life principles, and it is easy to infect people around him and make others admire him.

A person who can be cruel to himself often makes people respect him. They know what their pursuit is and how to guide themselves to achieve it, and they will certainly achieve something in the years to come.

A man who gives up smoking and drinking is very calm when things go wrong.

I have to say that a man who can quit smoking and drinking will always keep a clear head and will not easily appear impatient. He can calm down and think even if he encounters something important.

Just like quitting smoking and drinking, others find it difficult. He can do it only because he knows the influence of alcohol and tobacco on himself. When he realizes this, even if others boo him, his heart will not be easily shaken, and sooner or later he will prove everything with actions.

Unlike some men, who always talk about quitting smoking and drinking, they forget their promises in a few days. Their hearts are often impetuous, and they are easily influenced by others after encountering things. When they hear what others say, they don't know what they should do.

A person who can keep calm when something happens will keep a clear head at all times. From his quitting smoking and drinking, we can see that what he has determined will not be easily influenced by others.

Men who quit smoking and drinking 2 1, too self-control

If a person can quit smoking successfully, it shows that he has a strong inner self-control ability and has higher requirements for his life. Quitting smoking is not just an act, which means that people who quit smoking should bid farewell to their previous lives completely and all aspects of their lives will change.

Man is an emotional animal. Although he has his own judgment on many things, because he has made a detailed plan, many things are difficult to succeed under emotional conditions, especially smoking addiction. If you make up your mind to quit smoking, the lifestyle and pace you used to maintain will change greatly, which is hard for ordinary people to accept.

In fact, the process of quitting smoking is similar to abstinence. If a person decides to give up drinking, he will gradually alienate his former drinking friends, and so will quitting smoking. Therefore, after successfully quitting smoking, some people will find that they don't have many friends, because they may indirectly hurt or damage the interests of others in the process of learning from others.

Most people who can quit smoking successfully are stubborn and stubborn. When they do a lot of things, they think from their own point of view, which may have little influence on some small things, but when they reach the bottom line, their attitude will be very firm and there is no room for discussion.

It's not that self-control is a good thing, because there is no right or wrong in everything. People are emotional, and some things need to be discussed. However, people who can quit smoking successfully, because of their strong self-control, are easy to hurt others, and making friends with such people is also easy to get hurt mentally and interests.

2. Be too hard on yourself

Quitting smoking is a very difficult thing. Of so many smokers, only a few can successfully quit smoking. People who can successfully quit smoking are very rational about this matter. They will think that their successful experience is rare, so they are also rational about many things.

Doing things in a rational and sober state is not a bad thing, so many things can be done, but if you are too rational, it is not a good thing, because not all people can maintain this rational state, so in the process of communication, it will cause harm to others.

Instead of being very rational, these people are cruel to themselves, because it is difficult for ordinary people to get rid of the habit for so long, and it is absolutely impossible not to be cruel. Therefore, today's events can also prove that their hearts are particularly cruel. Once they have such a strong psychological quality, they will completely care about the people around them.

People who successfully quit smoking are often indifferent. After such an extremely difficult process, they have a new view on many things and are relatively indifferent to things. So getting along with such people, you may feel that there are many gaps in your heart, which is easy to produce more friction and differences.

The stronger a person's willpower, the tougher his attitude towards others will be. If he associates with such a strong person, friends or relatives around him will feel uncomfortable and even unwilling to accept the idea of being imposed on him by the other side, and will eventually go their separate ways. If he accepts such a person, he will become more and more cowardly.

3. Make friends with people who quit smoking successfully.

People who successfully overcome smoking addiction usually put a lot of pressure on their friends. The stronger a person's willpower, the stronger his attitude towards others.

Psychological research shows that when a person has a friend who is too strong, he will feel uncomfortable and think that the other person will impose his ideas on himself, and some people will fight back vigorously, and as a result, they will often go their separate ways.

To make matters worse, this person has chosen obedience in the face of long-term pressure, and the increasingly strong mode of getting along will make us more and more cowardly. This abnormal and unequal relationship will interrupt the balance of two people.

From this, it is concluded that making friends with people who quit smoking successfully is not 100% the right choice, at least it should be treated rationally.

Three Benefits of Quitting Smoking and Drinking for Men

1. Quitting smoking and drinking has a very good effect on people's physical and mental health. If you quit smoking and drinking for 3 to 5 days, it will regulate people's heart and blood pressure, which can reasonably promote the blood circulation system. Quit smoking for one year, and the injury and prevalence of coronary heart disease will be reduced by half. You should have a good habit at ordinary times and don't have to smoke and drink often.

Quitting smoking and drinking is very harmful to people's health. If you don't smoke or drink for 5 to 15 years, the risk factors of stroke will be much lower. If you don't smoke for 10 years, the probability of people suffering from cancer will be reduced to a certain extent, which is also good for people's gastrointestinal physical and mental health and can prevent the occurrence of diseases such as gastric ulcer.

Many people often smoke, and drinking often has a great influence on people's physical and mental health. But in successful cases, it may be better to prevent infectious diseases reasonably for people's physical and mental health. 15, the ability of non-smokers to fight diseases has been improved to a certain extent, which can reasonably prevent sub-health.

Frequently asked questions:

It is very difficult to quit smoking and drinking, and it is difficult to do it without very tenacious perseverance. Under normal circumstances, people who want to quit smoking and drinking can successfully quit smoking in March-April. Therefore, people who want to quit smoking and drinking had better throw away tobacco and lighters. If they want to smoke, they can drink some water or eat some fresh fruit after meals.