Speech on healthy growth of sunshine mentality 1
Dear teachers and students:
Hello everyone!
Every child grows up happily in the sun. Happiness and self-confidence are necessary for every child. Sunshine gives me vitality; Sunshine has given me a warm life; Sunshine gave me the strength to pursue my dreams.
I am like a thriving sapling, growing comfortably in the sun every day. Sunshine, like my mother, cares for me in every way and caresses me gently. There is a cradle of the sun in my life, shaking and shaking. It gives me strength selflessly, and with its company, I fall asleep and grow.
Mother love is sunshine. Eating the porridge cooked by my mother makes me feel particularly sweet, just like a butterfly picking pollen. Motherly love is like a mirror. When I have something on my mind, my mother can say it at once. Talking to her at this time, my mood is much better, and my expression is like Monkey Sun's face-it changes when I talk, and the sun shines a lot, thanks to my enlightened mother. When I was sick, my mother accompanied me and worked day and night. When I got better, there was finally a smile on her face, but I knew she was exhausted and needed a rest. Even if I don't have much strength at the moment, I will still say silently, mom, I love you.
The teacher is sunshine. The teacher is a soft lamp, and he kindly gives me love. The teacher's eyes are very bright, and I can always find my inner contradictions. When I encounter problems in getting along with my friends, the teacher will guide me and try to untie my heart. This makes my mind cheerful, happy and understanding. How sunny it is! Every word of the teacher is particularly reasonable and shines into my heart like sunshine.
Campus is sunshine. The campus is a lively sunshine. On campus, I not only learned knowledge, but also learned to be a man and make friends. I am very happy in this sunny campus. Campus is a gathering place with culture.
I greedily enjoy everything the sunshine brings me and grow up happily in the sunshine.
Speech on healthy growth of sunshine mentality II
Dear leaders, teachers and students,
Good evening, everyone!
I don't know if everyone feels the same way. At school, I always feel that there are too many things that can never be done, and I am in a bad mood. Sometimes rain or shine, I will be upset without warning. Complain, complain a few words, but let yourself fall into a more boring situation. Last time I heard that the school teacher was injured and hospitalized, I went back and said to my mother, "Great! I can finally rest! " "Mother sighed." I'd rather you weren't hurt! " "Mother's reaction is out of love for her daughter, and others may feel a little" black humor "after listening to it. But really think about it, our current teacher is too hard! Moreover, this effort seems to be a protracted war and will not end in a short time. So, how can we reduce this pain? Reflecting on my life and work, I think teachers need a sunny attitude!
What is sunshine mentality? I think the sunshine mentality should be like this: bring out two good emotions, interest and pleasure, and keep yourself positive. For example, if we are unhappy now, we will try to cheer ourselves up. Just like taking it out of your pocket, you can bring out any emotion you want. It is Superman who can do this. We are not superman, but we should do our best. Whether in life or work, a good mood makes you have upward motivation, makes you happy, lively, calm and calm, and creates harmony; A bad mood makes you depressed, makes you sad, pessimistic, disappointed, depressed and even decadent. If you are in a bad mood, you will inevitably lose your temper with colleagues, students, family members and children. As a result, colleagues say you are not easy to get along with, students say you attend class with emotions, family members say you are not a good couple, and children say you are not a good mother. You see, how nervous your interpersonal relationship will be when you are in a bad mood! And according to the survey, losing your temper will also contribute to the growth of wrinkles, and the beauty index will also decline! If you keep a straight face all day, you may be called "dead face" by our headmaster Wang! Therefore, I want to say: in life, holding the sunshine mentality has made you beautiful and made others happy!
As teachers, what we deal with every day is nothing more than lesson plans, textbooks, students, classes, homework, correction and counseling. Sometimes it is really boring to think about it. At this time, we really need an optimistic and positive attitude to find happiness from these trivial things. Aristotle said that the essence of life lies in the pursuit of happiness, and there are two ways to make life happy: one is to find your own happy time and increase it. For example, when I go to work, I see my colleagues wearing beautiful suits; For example, the naughty student in this class was listening carefully, but he didn't sleep! For example, today, after finishing this exercise, I feel that the students are doing very well; For another example, students say "thank you" happily after tutoring students. If you put your heart into it, you will find that there is actually a lot of fun in life. We should learn to accumulate happiness in the process of finding it. Second, when you find yourself unhappy, change it and reduce it. There must be a lot of troubles around you every day. For example, the students in this exam class didn't do well in the exam, and they found two students joking together in class. What will you do at this time? You will get angry, reprimand, be wronged, complain, and even say something you will regret. Try to solve it in another way, and there may be unexpected results. Last year, when I was in Grade Three, there was a boy named Zhao Kang in our class. He was very naughty. Once in class, I found him holding something to scare the female classmate in front, then turned his head to show it to the classmate behind him, and finally took it back to his desk. Both of them looked silly. The students around me are not interested in class at all, and they are all attracted by them. I'm annoyed. When I came down, I saw a dung beetle of this size on his desk. There was a note on the back of the dung beetle, which read "Xiao Qiang". After reading it, I was angry and funny. When I walked off the platform, I decided that whatever was on the table must be thrown out of the window. Zhao Kang looked at me nervously, trying to protect the dung beetle with his hand. Only then did I realize that this dung beetle was still alive! At that time, my heart changed, not because of this living dung beetle, but because of this living Zhao Kang! He is my student, and I want to change him! I asked him, "Zhao Kang, is this your pet?" The students in the class immediately burst into laughter. He didn't expect me to ask this question, blushed and smiled shyly. I went on to say, "Pets can be kept, but I really haven't seen dung beetles as a pet! You really opened my eyes! However, now that Xiao Qiang is tired, let him go down and rest! " After he graduated, he texted me on Teacher's Day last year, saying that he would never forget the joke I played with him. I can't forget it either. You see, now is not the material of my speech? It also brought a big smile to everyone. If you treat your work differently and those "problem" students in different ways, you may get a double touch. Why not?
I heard someone say that "a teacher's career is always young". Because our students are always young. What we see every day are young faces, clear eyes and warm and transparent hearts. Everyone wants his life to be full of songs, sunshine and flowers, so why don't we change our mentality and make this a reality? We were students, too. Who doesn't want to be accompanied by a sunny, energetic and passionate teacher? You have to admit that it is difficult for an old tree among the flowers in the morning to form a beautiful picture that is shocking and pleasing to the eye. Therefore, students need sunshine teachers, and teachers need sunshine mentality!
When I thought of graduating from college and asked my classmates to leave a message, a good friend once wrote: "It seems that sadness has nothing to do with you. I always smile when I see you every day. I hope you will always have a sunny attitude, like the sun, where it shines! " I don't know when I lost this good mood. Today, I will pick up the past and encourage you. I hope our teachers also have a sunny mind to create their own beautiful tomorrow!
Finally, I hope young teachers are also young, energetic, domineering, aura and arrogant; May middle-aged and elderly teachers always be young, full of passion and prestige; May female teachers always smile, always be healthy, happy, energetic and beautiful; May male teachers be strong, graceful, mainstay and ambitious.
Speech on healthy growth of sunshine mentality 3
Dear friends:
What affects our mentality? There is an old saying: If you are near Zhu Zhechi, you will be black, if you are near Mexico. It means: Zhu sees red, ink sees black. Metaphorically, being close to good people can make people better, while being close to bad people can make people worse. Refers to the objective environment has a great influence on people. The environment is like a smelting furnace, which will assimilate all kinds of people. A person is in an enterprising and healthy environment, he will be influenced by the words and deeds of people around him, consciously restrain himself, shape himself and make himself progress continuously; On the contrary, if a person is in a decadent and enterprising environment, he will be influenced by the negative ideas around him and let himself go with the flow.
Man is the product of society, without which he cannot exist. When people come into contact with the social environment, whether consciously or unconsciously, they will be influenced by the surrounding environment. Everyone has his own unique personality. How are these differences formed? People are all born to the same mother, but their growth environment, life experience and education level are different. With the growth of age, these different differences lead everyone to form their own world outlook and outlook on life, which determines different life paths.
This is also an effective answer to the question raised at the beginning of my article. Why do I feel more comfortable taking KFC in Harbin than in Daqing? The reason is not KFC's built-in and service attitude, but the influence of the environment on my mentality. In a new and strange city, novelty will dispel all my fatigue. On the contrary, in Daqing, people are always troubled by invisible constraints and trivial matters. The rapid development of tourism should also be due to this factor. Nowadays, city life is very stressful and there is little free time. Many people choose to travel to relieve stress. Anyone who has traveled knows that traveling is actually a very physical exercise. Then why do people want to travel again when they are tired? The reason is that what tourism really releases is psychological pressure. When the body is tired, rest will relieve fatigue. If the heart is tired, it is difficult to recover.
The influence of environment on human psychology is very important. Environment can be divided into family environment, social environment, natural environment and working environment according to different categories. Among them, family environment plays a decisive role in a person's mentality. Home is a place where a person grows up. Every bit of family life and parents' educational behavior have a subtle influence on our study and life.
In Sunshine Mentality, Professor Wu gave us nine keys to open the sunshine mentality:
One. Change attitude
Two. Learn to enjoy the process.
Three. Live in the present
Four. We can only grasp ourselves.
Five. Learn to be grateful
Six. If you are unlucky, it seems that someone is worse than you.
Seven. Discover beauty, be optimistic and open-minded
Eight. A good mood is heaven, and anger is hell.
Nine. Learn to bow your head when you are under too much pressure.
Mentality is the control tower for us to control life. Different mentality leads to different lives, and this difference will be very different. Mentality determines fate, and mentality determines success or failure. Mentality is acquired. We can achieve our career and change our lives by cultivating our mentality.
If you want to maintain a sunny attitude, you must first learn to be grateful. This is the fifth key given by Professor Wu. In life, there are many people who deserve our gratitude, such as parents who gave us life, teachers who gave us self-cultivation and culture, friends I love, companies that gave me a platform to realize the value of life, and thanks to my leadership, so that I can enjoy the free sunshine and rain every day ... In addition to these positive gratitude, we should also thank those who have hurt you, because they have honed your mind. Be grateful to the person who cheated you, because he improved your knowledge; Be grateful to the person who abandoned you, because he taught you to stand on your own feet; Be grateful to the person who stumbles you, because he strengthens your ability; Be grateful to those who blame you, because he encourages your wisdom; Be grateful to those who despise you, because they awaken your self-esteem; Grateful for success, he asked you to write beautiful flowers; Grateful for failure, he made you a person with a story; Appreciate everything, thank all the people who made you; Appreciate all the people and things that make you strong.
As far as society is concerned, I think the sunshine mentality can create a harmonious society, and we must have a grateful society mentality. Psychological imbalance will be manifested as bad mood, full of complaints, and even excessive behavior. If the individual mentality is unbalanced, the social mentality will be unbalanced. If it is not solved, it will eventually affect family unity, campus harmony and social stability. Therefore, it is not only necessary but also urgent to put forward the problem of shaping the sunshine mentality.
Enjoy life with a sunny mind and be good at discovering beauty. There is no shortage of beauty in life, but discovery. Learn to appreciate every moment, love life and believe that the future will be better.
Enjoy life with a sunny mind and learn to let go. Let go of what should be put down, and learn to understand and tolerate. If you don't forgive others, you give them the chance to hurt you continuously. Learn to let go, forget what should be forgotten and remember what should be remembered.
Enjoy life with a sunny attitude and learn to use existing resources to do things well instead of waiting passively. Make use of existing resources to do things well, rather than aim high and wait passively. Every step is connected with the future. We should grasp the present and make full use of the present conditions to do something.
When a person doesn't have much skill, raise himself; Strong ability to support the family; No matter how great the skill is, it will also benefit the community; Then it will benefit the society. This person's life is very valuable. Therefore, the value of money lies in its use, and the value of human life lies in being needed.
Life is colorful because of love, magnificent and brilliant because of self-confidence, passion creates the future and mentality creates today. If you are in a good mood, you will find the desert song for you, and the grass dances for you; If you are in a bad mood, you will find that the open rose is crying and the rushing stream is crying. This is called creating the environment by the heart, and creating the phase by the heart. Because a happy heart will disperse the dark clouds in my heart like a ray of warm sunshine, and the sunshine will cover every corner. May we create a sunny life with a sunny mind.
Speech on healthy growth of sunshine mentality 4
Hello, leaders and colleagues,
The topic of my speech is "working happily with a sunny mind"
I have been working in the company for almost a year, and my life on the west coast this year is happy. I want to share my happiness with you today. Attitude is everything. I think happiness comes from attitude and mentality.
What kind of mentality do we use to work happily?
I summarize it as the following three points:
1, we use a sense of responsibility to the company and colleagues. A client told me: I bought your house because each of you is very enthusiastic. I went to other companies to look at the house, and no one received me except the people who started to receive me. Of course, we are also first-time customers. Maybe we wasted the opportunity to pick up customers and took other people's customers, but because we are a family, we are happy to do so. My family's business is my business; I can feel that our colleagues are also taking our Millennium as their home. Everyone is full of responsibility for home. It is my responsibility to sell the third phase of the garden, do a good job in after-sales service, do a good job in the international village and do a good job in the Weihai project. Because everyone of us can think like this, why are we unhappy working here?
2. We work with our dreams. Attitude is everything. This sentence is the name of a book that has been on the American bestseller list for ten years. One sentence in the book impressed me deeply: true happiness and happiness can only be realized when you work hard towards your goal, not after you reach it. Everyone has dreams and goals. We are also working towards the goal. When I first came to the company, I just graduated from college. I have never been exposed to society, nor have I been looked down upon by my colleagues. On the contrary, my predecessors helped me analyze the negotiation style and skills of every customer and colleague ... so that I could get started quickly and win the sales championship twice in half a year. My growth comes from the careful help of every elder. How can I be unhappy working in such an environment? The company realized that I wanted to develop in the planning direction, so it arranged a tutor for me, and my colleagues also gave me more opportunities to participate in the planning work. In the past two months, I had the opportunity to try out my position in the planning department. Thinking about this goal step by step, how can you be unhappy?
3. Develop good habits. As everyone knows, good living habits are very important. Similarly, having good work habits is the basis of our happy work. With the help of leaders and colleagues, I gradually developed some good work habits. I learned to use sticky notes to sort out my work at hand, I learned to arrange my work according to the urgency and importance of Chengdu, I learned to record my work with a work log, and I learned to use the three-point method to perform my work ... I studied product analysis cases when I was not busy, and arranged my work according to good work habits and methods when I was busy. How can you be unhappy working like this?
Have a sense of responsibility for home, have a dream for life, and develop good habits. We treat our work with these simple attitudes towards life. We treat our work with a sense of responsibility for home, we work with a dream of life, and we work with good habits. So we work happily, and we will be happier and happier!
Thank you all.
Speech on healthy growth of sunshine mentality 5
Teachers and students:
Good Morning, everyone! I am very happy to have such an exchange with you. Today, the topic of my speech is: shaping the sunshine mentality.
Students, standing under the national flag at the moment, what are you thinking? Are you enjoying these five minutes or complaining about the cold weather today? What kind of environment do we live in now? Our wealth is increasing, but our satisfaction is declining; We have more and more, but less and less happiness; We have more and more communication tools, but less and less in-depth communication; More and more people we know, but fewer and fewer sincere friends. Nowadays, people pick up chopsticks to eat meat and put them down to scold their mothers. There is a song called Today is a Good Day, which was sung by Song Zu Ying. The lyrics are as follows: today is a good day, catch up with the prosperous times and enjoy peace ... we catch up with the prosperous times, but do you think life is happy? Happiness?
So what went wrong? It's our mentality that has gone wrong. Only when you are in a good mood can you appreciate the good scenery, and good flowers should be rewarded. Have you ever wondered what people come to this world for? Aristotle said that the essence of life lies in the pursuit of happiness, and there are two ways to make life happy: one is to find time to make yourself happy and increase it; Second, find the time that makes you unhappy and reduce it.
The quality of life depends on your daily state of mind. If you can guarantee that you are in a good mood now, you can guarantee that you are in a good mood today. If you can ensure that you have a good mood every day, you will get a good quality of life and experience a better life that others can't.
Let's learn to enjoy the process. Enjoy the process and make every day wonderful. Life is a process, not a result. If you don't enjoy the process, everyone knows what the result is. Life is a bracket, the left bracket is life, and the right bracket is death. All we have to do is fill in the brackets and fill in the beautiful and colorful things and good mood. Learn to enjoy the process, and some people will find the most annoying place to experience it. There is always a dark side in this world. When a ray of sunshine falls from the sky, there will always be places that cannot be illuminated. If you just stare at the darkness and complain about the darkness of the world, that's your choice.
Let me ask you now, what is the most important thing for you? What time is the most important? Who is the most important person? Some people will say that the most important thing is to get a promotion, get rich, buy a house and a car, the most important people are parents, lovers and children, and the most important time is the college entrance examination, work and marriage. I'm telling you, none of these things exist. The most important thing is what you are doing now. The most important person is the person you are working with now. The most important time is now. This view is called living in the present.
As middle school students in the new era, they should have a sunny attitude, be good at looking at problems from the front, be optimistic about life and bravely meet all kinds of challenges. In daily life, how to shape your own sunshine mentality?
First of all, learn to be happy for small things. Praise others for doing you a little good; Answer the correct questions in class and appreciate yourself; I should be happy that the pen I haven't found for two days suddenly appears. Know more about ourselves, and we will be happy. Secondly, learn to be kind to people around you. Students and teachers meet, with cordial greetings and bright smiles; When we meet on a narrow road, we let others pass first, make others happy and make others more noble. Students get good grades, so we should give them sincere applause. Students are sick and send sunshine greetings.
Third, actively communicate with classmates. We have happiness and share it with our classmates in time; If you are unhappy, talk to your classmates; Give your snacks to your friends in the dormitory; These will make you have good interpersonal relationships.
Finally, learn to put yourself in others' shoes. When you have a conflict with your classmates, you should look at your mistakes from the other side's point of view; When criticized by the teacher, I will stand in the teacher's position and analyze why the teacher criticized me; When encountering setbacks, we should analyze whether we are not working hard enough; Learn to put yourself in the other's shoes and think rationally, and we will be open-minded and won't complain.
All in all, it's four o'clock. First, you can adapt to the environment without changing it. Second, change yourself if you can't change others. Third, you can't change your attitude towards things without changing them. Fourth, you can't compare up, you can compare down.
Students, let's keep a sunny heart and study hard step by step; Let's keep a sunny mind and spend every day happily with a smile. Let's shape the sunshine mentality and live a healthy life!
That's the end of my speech, thank you!
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