I think there may be many reasons why you are isolated, either from yourself or from the prejudice of others, so if you want to overcome this dilemma, you must start from both sides. In my opinion, we can work hard in the following aspects.

First of all, put down your worth. Sometimes you may be isolated for your own reasons. For example, you have always been an adjutant and always feel that you are above others, and others want to curry favor with you and obey you. But you know, you may not be that good yourself, you are just complacent, and you will lose more friends because of complacency. Therefore, if you want to break this dilemma, you must put down your social status and communicate with others equally and sincerely like a normal person so that others will not ignore you.

Second, learn to interact with people actively and enthusiastically. You can't wait for others to associate with you. You should take the initiative and strike first. Although others isolate you, you should regain your confidence and try to get along with them. Although this process is very difficult, I believe that as long as you warm others with your sincerity, lend them a helping hand when they need it, and give them whatever help you can, your sincerity will definitely touch them. At that time, they will feel that isolating you is their own petty, and will gradually ease their relationship with you.

Third, take the initiative to resolve those prejudices. They may isolate you because they misunderstood you in some ways, for example, the villain slandered you in front of them and said some ugly words, which made them misunderstand you unnecessarily. At this time, you should stand up bravely, eliminate these misunderstandings and make everything clear, and then they will naturally understand that they misunderstood you and should not ignore you.