Self-harm, devaluation, torture and abuse are mainly caused by disappointment, hatred and dissatisfaction with oneself.

People with masochistic tendencies, because the troubles and sadness in their hearts cannot be resolved and released to the outside world, will attack themselves in turn, thinking that showing themselves means defeating others, and they will engage in self-abuse.

People with masochistic tendencies often feel that their abilities are very low, they are incapable of doing anything, their brains are not working well, they are always dissatisfied with themselves, and even small mistakes are regarded as major sins, thus giving birth to Self-destructive thoughts.

To avoid self-abuse, you must learn to realize your own value. Feel the warmth of the world. If you have a tendency to self-abuse, it is best to go to a hospital psychology department or mental health center for further psychological counseling and examination. If psychological abnormalities lead to a tendency to self-abuse, you must have professional psychological treatment.