1, table tennis teaching focuses on action norms. Action norms are the basis of action stereotypes, the basic skills and abilities that athletes must have to reach a certain level, and at the same time, they can prevent unnecessary sports injuries.

2. Extended introduction

Table tennis action specification, including:

1) technical specifications, such as attacking, serving, receiving and wiping the ball;

2) standard footwork, such as single step, stride and stride;

3) Pay attention to the coordination of technique and footwork.