Social phobia is social phobia, which most young people have. Among the people who are afraid of society, most people want to stay alone and don't want to go out to communicate with others in their spare time. They are addicted to the online world and virtual friends. In the network, they can have a good chat with netizens, but in real life, they are never willing to approach others actively. I just want to solve my own problems and don't want to ask them for help. In the face of others' active approach and goodwill, they always hold an attitude of refusing others away. In the eyes of strangers, they are cold, but in the eyes of family and friends, they are just mentally retarded children in social relations.

I. Reasons for Social Fear In the information age, people can learn about the outside world and news without leaving home. You can also meet friends from all corners of the country on the network platform. It can be said that as long as you have internet tools and money, as long as you stay at home, you can solve all the problems. Therefore, the younger generation who grew up in the virtual network world is unwilling to return to real life. Even if you return to the real social relationship, you will immediately return to the previous virtual social platform once you are uncomfortable or have social problems. Social phobia is mainly manifested in the fact that people don't like answering the phone, feel anxious when talking with strangers, or don't want to highlight themselves in public places, just trying to reduce their personal existence. What's more, there are few friends or trends in the circle of friends, and I don't want friends in real life to pay too much attention to themselves and chat with themselves too much. In their life, chatting with real friends has become a big difficulty for them.

Second, the harm and influence of social phobia is not conducive to a person's physical and mental health development. If a person looks forward to being in his private space for a long time, he is unwilling to have too much contact with the outside world. Then it will increase the possibility of this person suffering from mental illness, and even develop into mental illness such as depression. And social fear is not conducive to the maintenance of normal social life in our lives. It is very easy for the parties to have excessive inferiority and anxiety, and it is not easy to make more friends, and it is also easy to be excluded and despised in public. Therefore, the social phobia among most young people is not a personal problem but a social problem, and the understanding of social phobia should also be paid attention to by all sectors of society. In life, people should also pay more attention to and understand patients with social phobia.

In short, social phobia is not conducive to the maintenance and maintenance of our normal life. More and more people have social phobia, which is unfavorable to the current social development. Therefore, more people should actively return to and face real life, and don't be fooled by the virtual world on the Internet.