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If the heart is tired, how should it be released?
Mental fatigue is a kind of psychological boredom. Boredom is a psychological loneliness, that is, unhappiness. I want to be happy, not bored, but in a bad mood. How can ability make the mood better? Listening to music is still annoying. In other words, your boredom has not been solved and improved, and my emotions have been vented, which makes me inexplicably uncomfortable. Nothing is better than an empty mind. If my heart is empty, I will be in no mood! As for why, it depends on your own living conditions and surrounding factors. Depression and boredom are different concepts. Depression has a kind of depressed sadness, and boredom is just an idle emotion.

If you are just bored, you can find something you like, or go out for a walk, find a close friend to talk about your mood and kill some time, which will change your writing mood.

In fact, everyone will be bored sometimes, because there is nothing to do! Do you think if you are busy every day, will you still be empty? Maybe I don't have anything I like and am good at. In fact, you can do something you like to enrich your life and keep a good attitude every day. Being happy is the most important thing, isn't it? If you are in a good mood, everything will be fine. In that case, I find it difficult for you to be happy or unhappy. You can listen to music and release stress with music; Watching TV series makes me feel very moved; Draw, draw that moving beauty; Chat online and find people with similar interests; You can also play games, that is, the kind of excitement screaming; Playing mahjong, the eyes that want to win are red; Reading, watching that childish; Go out shopping, buy some discounted things, and go shopping crazily; Complain to your friends so that they can fall asleep. Isn't that great? I think it's good. I can do whatever I want, have no scruples and be happy! It's normal to feel bored and lonely occasionally. The most important thing is to find what you are interested in and devote yourself wholeheartedly. Everyone has something they like, but some people find it and do it seriously, and some people don't know what they should do. The most effective way to find your own interests is to take the seemingly boring life seriously, listen more, do more, make more friends and communicate more. I hope you are happy!

Hey hey!

And find the fun that suits you in what you do every day. When I'm really bored, I sing in front of the mirror. When no one is watching, I sing out-of-tune songs. Then I think about some interesting things in my life, and I slowly feel relieved.

You must think about it. What are you living for? If you think this question clearly, there will be no boring concept. It seems that you have no hobbies. Find a hobby that suits your interests, and it will fill all your boring living space! Hey hey! That's what I said. Very clever. Try it if you don't believe me!

Winter goose psychological question and answer, I hope to bring you help and happiness!