Do you want to know how to solve the pain of extramarital affairs? Many people lose their freshness to their partners after marriage and will look for new freshness. This kind of infidelity will also cause many people to fall into pain and may feel guilty for their actions. Let's take a look at how to solve the pain of extramarital love.

How to solve the pain of extramarital love 1 1, reduce the chance of meeting and avoid meeting alone?

What should I do if I fall into an extramarital affair? First of all, both sides of extramarital affairs should have firm beliefs and clear attitudes, and decide to end this improper relationship and avoid meeting alone. It's really hard to give up. When meeting, choose a place where ambiguity is not easy to occur.

Or in public, each other should regard each other as "buddies" and "friends" in their hearts. The content of the conversation is mainly limited to the concern and greetings between friends and confidants, talking about work and study.

Or for the sake of relaxing the environment, we can play a joke on each other and avoid talking about emotional topics, such as "missing". Be careful not to be silent when talking, try to keep a relaxed and happy atmosphere and avoid long-term eye contact. If you find that you can't control the situation, you should change the subject or end the conversation as soon as possible.

2, reduce contact, whether it is network contact or telephone contact.

It is not easy to completely sever extramarital affairs. Even if we can control not meeting, contact is indispensable. The complex mentality of extramarital love is entangled and tortured, and the pain of extramarital love has nowhere to tell. What should I do if I accidentally started an extramarital affair? The frequency of text messages and phone calls should be reduced gradually as far as possible, and the content of text messages and phone calls should also be kept within the scope of friends and buddies as far as possible, and the attachment to him should be gradually reduced.

If the other person can't bear to give up, the way is to be ruthless, not to return or return text messages, to set the phone to refuse to answer, not to chat, and let the other person calm down.

Step 3 expand the scope of making friends

The complex mentality of extramarital love is entangled and tortured, and the pain of extramarital love has nowhere to tell. What should I do if I accidentally started an extramarital affair? With the appearance of extramarital affairs, both men and women will gradually alienate their former close friends, colleagues and friends of the opposite sex. If they decide to end their extramarital affairs, they will have to regain this friendship and replace unhealthy love with friendship.

How to solve the pain of extramarital love? What if it is an extramarital affair?

First, you need to look at the nature of extramarital affairs correctly.

The breakdown of extramarital affairs is full of harm to both the authorities and the victims, so we should also be psychologically prepared to bear the pain caused by mistakes. To reduce the psychological pain caused by extramarital affairs, we must learn to recognize its essence. The appearance of extramarital affairs is due to the natural conflict between passionate love, romantic love and marriage forms, which has been the case since ancient times. However, modern society encourages people to pursue passion and romance intentionally or unintentionally, and extramarital affairs make married men and women rediscover the Garden of Eden. More importantly, extramarital affairs are also a kind of resistance of marriage itself to the suppression of primitive instincts such as human passion and desire.

Second, learn to let go of feelings that don't belong to you.

Even if extramarital affairs are love fantasies, many people will put their true feelings into them. There is no denying that a person is likely to fall in love with many people at the same time, but the existence of such feelings can not be supported by reality, which will lead to the pain after the breakdown of extramarital affairs. But you should know that since this kind of love can't be supported by society, the love caused by extramarital affairs doesn't really belong to you, and the love that you barely maintain will eventually die. Why not stop it?

Third, try to enrich your life and get busy.

For some reasons, extramarital love is because of inner loneliness, and I hope to have a bosom friend who can care about myself. In the case of long-term love, extramarital affairs also follow. Generally speaking, when people are lonely, helpless, agitated and hopeless, their feelings are also easy to overflow. Therefore, in order not to let the flooding waves around, the suggested method is to let yourself play, so that you have no time to think and experience loneliness and emptiness. Even if you run to watch a drama, always keep a good mood and avoid sadness, you will find that life is actually wonderful and colorful.