If you find it difficult to communicate with others, it may be because your circle is too complex. Take me as an example
At the beginning, I thought I needed to make more friends. No matter what kind of people I want to be able to deal with, I will squeeze into any circle, but later I discovered that it is true that I need to be able to deal with people, but most of them just need simple dealings. Your own The economic conditions and the environment are different, and there are not many circles that suit you, so you can give up some if necessary
This will feel a little uncomfortable at first, but slowly, there will always be some People will be attracted to you and become people in our circle. There is no need to get too entangled in those things that don't matter. It will be much simpler this way.
What I said may be wrong, but this is my personal understanding, you can refer to it