"One Step Forward" is the theme song of Jiangsu Satellite TV's dating program "If You Are the One". It was sung for the first time in the world at Jiangsu Satellite TV's New Year's Eve concert on December 31, 2010.

After the host Meng Fei issued a "global collection order" for the theme song of "If You Are the One" at the Jiangsu Satellite TV 2011 BBK Music Mobile New Year's Eve Concert Press Conference, the whole country was enthusiastic and devoted themselves to it. Working on lyrics. Eventually "One Step Ahead" became the theme song of the popular show.

The song was composed by the famous musician Xiao Ke and sung by "If You Are the One" host Meng Fei.