1. Team spirit.

2. Not demanding on the body. All people can participate

3. Many tactics. The competition is exciting and psychological training.

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4. Watch more MLB games. Increase your interest in English. The main benefit of baseball is team spirit and the cooperation of all players on the field. It can cultivate our ability to help each other.

The second one is to exercise our brains. There is a saying: Only smart people can play baseball well. Because there are many changes on the baseball field, you must have a good idea, a clear brain, and you must make timely judgment and analysis.

Also, it can exercise our body, and baseball requires high physical fitness.