I am very troubled. I am studying editing, directing and broadcasting, but the teacher does not pay attention to me and my classmates do not have a good relationship with me. I am very introverted and I also want to change. What should I do?

Then we have to get the psychological category. In fact, it is very simple. A smile can change everything. There is a famous saying in our school, "I am confident, I am proud, and I am self-improvement." I think this represents one of the concepts. ~If you want to change, you have to face reality and get out of your closed world. You have to make more friends and carry out more social activities. Autistic people should keep their bodies and minds active, treat others with a positive attitude towards life, establish definite and feasible life goals, be full of hope for tomorrow, and cherish every today; treat setbacks and failures correctly, and regard "failure as the key to success". Motivate yourself with the motto "Mother", never waver in faith and never shrink from action; be willing to interact with others, strengthen the exchange of confidence and emotions, enhance mutual friendship and understanding, and gain courage and strength; increase adaptability and cultivate a wide range of interests and hobbies , keep your mind active.

In order to make your life happy and more meaningful, you must also pay attention to methods. Please get out of your closed circle and pay attention to your inner world. To do this, you can use the following methods:

Let life take its course

Don’t worry about something not going as planned, and don’t worry about being polite when dealing with others. Feeling sorry for yourself for not being thorough enough. If you plan everything carefully to make sure nothing goes wrong, you will unknowingly seal off your feelings.

We should pay attention to the occasional inspiration and fun in life. Happiness is an important value standard in life. Sometimes it is enough to make yourself happy. Don't rush around solving a certain problem all day long.

Don’t hide your true feelings

If you are about to separate from your best friend, you don’t have to hide in the bathroom to avoid being seen crying. It makes no sense to hide the most valuable part of yourself just to avoid being gossiped about. Many things in life are like this. You need to follow your heart and listen to the voice of your soul.

Trust others

If you are indifferent to new people you meet, it often means that your trust in others has been destroyed by the weight of self-isolation. Then you won't get the pleasure out of the crowd around you.

At this time, you should relax your tense pace of life and say hello to the people you meet for the first time; or chat with the salesperson in the store where you often go to buy things; or talk to the new people you just met. Participate in an outing with friends. Try to find the feeling of making friends as a child, trusting others and yourself instead of being suspicious every moment.

Learn to say "it's okay" to yourself

Children often laugh for no reason, and their troubles are never kept in their hearts. But we adults are often overwhelmed by all kinds of nerve-wracking things in life. Are there really so many troubles in life? In fact, many things are not a big deal, we just magnify them. We must learn to say "it doesn't matter" to ourselves, so that our lives will always be filled with hearty laughter.