After retirement, the elderly will inevitably feel lonely, lost and depressed. If they don't contact and talk with outsiders, if this continues, they will become depressed, and those who are sick will get worse. Therefore, it is necessary for the elderly to make more friends and re-establish new interpersonal relationships.
There are many ways for the elderly to make friends, but no matter which form of communication, we must hold a sincere and peaceful attitude.
There are also various ways for the elderly to talk, and they can choose the person to talk to according to their respective interests, hobbies and habits. Chess lovers talk about chess, while literary lovers talk about poetry. People in poor health can also make friends with patients, care for each other and talk about health care knowledge, so that they can recover as soon as possible and be healthy. The most important thing for the elderly is to make more friends with young people and gain vitality.
Young people have a newer view of the world, and they are more receptive to new ideas, new knowledge and new things. By associating with young people, the elderly can constantly absorb fresh and exciting things from young people, especially becoming friends with young people will effectively delay psychological aging. The interaction between the elderly and young people can also strengthen the brain, because the brain power of the elderly can be fully mobilized and their thinking becomes active in the process of communication. Therefore, the communication between the elderly and young friends can make their psychological activities in a more exciting state, full of youthful atmosphere, make themselves invisible and younger, and live a happier life, thus achieving the effect of delaying aging.